[Recover Strong] DIGGING DEEP: A story of motherhood, fear, loss, grief, and getting unstuck with Jessica Flint - podcast episode cover

[Recover Strong] DIGGING DEEP: A story of motherhood, fear, loss, grief, and getting unstuck with Jessica Flint

May 05, 202352 min
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Episode description

It's hard to grow beyond something if you won't face your fear and let go of it.

Taking Assessment: Analyzing how and why you are stuck

  • What are the underlying patterns?
  • What are your deeper fears?
  • What are you saying "yes" to that is not in alignment with what you truly want?
  • Are there inherited intergenerational traumas or genetic/psychological predispositions in your family line?
  • What happened in previous generations that has had a profound effect on generations to come (including yours)?


Tune into the second episode of this multi-part series that'll guide you through the transformational process of breaking free from self-destructive behaviors and limiting patterns that keep you from reaching true bliss and fulfillment.

Listen to Episode 01 → It SUCKS to be stuck! 3 principles to get UNSTUCK with Jessica Flint

GETTING UNSTUCK MINI SERIES

Episode 01  → It SUCKS to be stuck! 3 principles to get UNSTUCK with Jessica Flint
Episode 02 -> DIGGING DEEP: A story of motherhood, fear, loss, grief, and getting unstuck with Jessica Flint
Episode 03 -> What's the UNCONSCIOUS MIND got to do with staying stuck in eating disorder recovery?
Episode 04 -> What if the true problem is NOT FOOD and your BODY SIZE? Getting unstuck with Jessica Flint
Episode 05 -> The power of BALANCE and ALIGNED action in getting unstuck in recovery with Jessica Flint


CONNECT WITH RECOVERY WARRIORS


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[Recover Strong] DIGGING DEEP: A story of motherhood, fear, loss, grief, and getting unstuck with Jessica Flint | Love & Learn podcast - Listen or read transcript on Metacast