[Love Notes] Affirmations for breaking free from societal BODY STANDARDS

Love & Learn

Dec 18, 2023•13 min

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Episode description

"My body is not my worth."
"I reject the notion that there is a single definition of beauty."
"I let go of judgment and self-loathing about my appearance."

Welcome to Love Notes, a NEW show on The Recovery Warrior Shows. Love Notes are weekly audio affirmation sets designed to help you nurture new ways of thinking and being. Today's focus is on breaking free from societal beauty standards that contribute to body image struggles and eating disorders.

Love these affirmations? Want to write them in your journal or stick them on post-it notes around the house?

Find all of our Love Notes at Recovery Warriors. Link to this specific set is below ⬇️

Affirmations for Breaking Free From Societal Body Standards

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