How Do I Work With CRITICAL THOUGHTS? - podcast episode cover

How Do I Work With CRITICAL THOUGHTS?

Nov 23, 202224 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

"I want to eat, but I'm so scared. I'm so scared to go out of my safety zone of foods that I have taken out of my life for so long. I'm scared to go to a party and be able to be with others and food at the same time."
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
How Do I Work With CRITICAL THOUGHTS? | Love & Learn podcast - Listen or read transcript on Metacast