[Fear Less] The WORTHINESS WOUND and fear of gaining weight - podcast episode cover

[Fear Less] The WORTHINESS WOUND and fear of gaining weight

Jan 01, 202437 min
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Episode description

What if it's okay to gain weight?

In this episode, Jessica and Andrea discuss the worthiness wound and how it ties into fears of gaining weight. They break down societal standards around body size, and explore the topic of internalized fatphobia and how working through it can be the key to taking your power back from an eating disorder.

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[Fear Less] The WORTHINESS WOUND and fear of gaining weight | Love & Learn podcast - Listen or read transcript on Metacast