[Fear Less] 4 CORE FEARS We All Have in Common
Aug 07, 2023•22 min
Episode description
Are you tired of fear holding you back in recovery?
In the second installment of Fear Less, hosts Jessica Flint and Andrea Wells continue their discussion on fear and overcoming obstacles in the recovery process. They reflect on a parable shared in the previous episode (listen here to get caught up) and its practical application in dealing with fear.
Then, Jessica explores the 4 core fears that people with eating disorders commonly face, and how understanding these fears can aid in recovery.
Listen in for more inspiration to choose courage over fear, and find freedom from food and body struggles.
SHOW NOTES - 4 Core Fears We All Have in Common
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