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[Body Talk] Working through "MOM GUILT" and managing a CHRONIC health condition with Joni O'Donnell
Episode description
"The only reason that I started manipulating food was to manipulate my body."
Join us for a candid talk with Joni O'Donnell, a certified intuitive eating counselor, body image coach, and facilitator of the Body Freedom program inside the Courage Club. Joni opens up about her personal journey with being recently diagnosed with Lipedema and the emotional challenges of living in a larger body. Tune in for a goldmine of insights and actionable tips for anyone navigating similar struggles.
✨ Body Acceptance: Joni emphasizes the importance of seeing her body as a teammate, not an enemy.
👗 Clothing & Body Image: Joni shares how she has shifted her focus towards comfort and personal style rather than hiding perceived flaws and signs of aging.
💬 Breaking the Cycle: Joni is breaking the intergenerational cycle of body shame by having open communication with her three daughters about her recovery journey.
Don't miss this body talk aimed at fostering acceptance and body image resilience.
JOIN THE BODY IMAGE BOOTCAMP
Visit recoverywarriors.com/bootcamp
CONNECT WITH JONI O'DONNELL
CONNECT WITH RECOVERY WARRIORS 🖤
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