This week, Jenna and Donay sit down with Lex P. and Drea Nicole — the powerhouse best friends behind the wildly popular Pour Minds podcast and BET’s Travel Queens — for a hilarious, heartfelt conversation about friendship, business, love, and what it really takes to build something that lasts. From starting their podcast on the floor with short mic cords to becoming two of the most influential voices in the culture, Lex and Drea keep it real about loyalty, growth, and navigating success in publi...
Jan 29, 2026•1 hr 24 min•Ep. 28
This week, Jenna and Donay sit down with Dr. Sarah Fontenot — self-love and relationship expert and host of the It’s Giving Podcast — for a bold, unfiltered conversation on modern dating, discipline, and what it really takes to build a marriage that lasts. From setting standards without apology to understanding why chemistry isn’t the same as commitment, Dr. Sarah brings heat, humor, and real-life perspective that’s guaranteed to spark debate. Topics discussed include: • “Women being too loose”:...
Jan 21, 2026•1 hr 17 min•Ep. 27
This week on Love & Fly Sh*t, Jenna and Donay get real about one of the biggest relationship myths — that love alone is enough to sustain a marriage. In this raw, honest, and deeply relatable episode, the couple breaks down what it actually takes to build a lasting partnership: communication, patience, compromise, financial alignment, and choosing each other every single day. From everyday arguments and evolving roles as parents to money, emotional growth, and compatibility, Jenna and Donay ...
Dec 18, 2025•27 min•Ep. 26
This week, Jenna and Donay sit down with the unapologetic, unfiltered, and always insightful Mandii B — digital creator, New York Times bestselling author, and host of Decisions Decisions and Selective Ignorance. In this raw, honest, and wildly entertaining conversation, Mandii opens up about the evolution of her womanhood, the realities of ethical non-monogamy, and how confidence, survival, childhood dynamics, and self-worth shaped the way she loves today. Nothing is off limits — from sex clubs...
Nov 26, 2025•1 hr 15 min•Ep. 25
This week, Jenna and Donay sink their fangs into The Curse of Commitment — a spooky deep dive into what really happens when love lingers too long without a ring. From the haunting comfort of routine to the fear of forever, the duo keeps it real about what makes relationships thrive… and what slowly kills the spark. It’s part therapy session, part couples’ confessional — and all real talk. Whether you’re boo’d up, burned out, or just scared to start over, this one’s for you. Topics discussed incl...
Nov 26, 2025•25 min•Ep. 24
Media personality, actress, and Atlanta’s own Brii Renee’ joins Jenna and Donay to talk healing, heartbreak, and the beauty of rebuilding yourself from rock bottom. From her mother’s incarceration to rediscovering love after loss, Brii opens up about faith, femininity, and the freedom that comes from finding peace after pain. Topics discussed include: -Learning to give yourself grace through grief -Healing from heartbreak while chasing purpose -The power of vulnerability and transparency in medi...
Oct 22, 2025•1 hr 4 min•Ep. 23
Radio personality, motivational speaker, and Baltimore native Jay Hill joins Jenna and Donay to deliver The Male’s Perspective on love, discipline, and accountability. From marriage and heartbreak to growth and manhood, Jay gets brutally honest about what it really takes to show up in love and life. Topics discussed include: -Why protecting the home is a man’s top responsibility -Lessons from marriage, divorce, and co-parenting -Why “love don’t have to be hard” when compatibility is real -The di...
Oct 08, 2025•1 hr 10 min•Ep. 22
What does it really mean to be “high value”? On this bonus episode of Love & Fly Sh*t, Jenna and Donay sit down with media personality Kendra G, the creator of Kendra G Singles —the viral dating show turned app and card game. With over 15,000 singles interviewed, Kendra brings her raw perspective on self-worth, situationships, and why the real “one” you’re looking for is already in the mirror. They dig into how social media changed the dating game forever, why clout chasers and fly-outs aren...
Oct 01, 2025•20 min
This week, Jenna and Donay dig into the messy, confusing, and very real world of emotional triggers in relationships. From listener letters to personal confessions, the conversation gets raw about what it means to spiral, overreact, or shut down — and how to tell the difference between being triggered versus just plain tripping. The couple keeps it unfiltered while sharing their own vulnerable moments and a whole lot of laughs along the way. Topics discussed include: • How to deal with emotional...
Sep 24, 2025•36 min•Ep. 21
This week, Jenna and Donay sit down with Dr. Cheyenne Bryant — psychologist, life coach, and motivational speaker — for an unfiltered deep dive into the real meaning of “value” in relationships. From therapy as a lifestyle to the difference between men who look good on paper and men who can actually show up in love, Dr. Bryant brings truth, clarity, and hard-earned wisdom to the conversation. Topics discussed include: • High-value vs. high-functioning men: what really matters in love • Why heali...
Sep 10, 2025•1 hr 24 min•Ep. 20
Comedian, producer, and media mogul KevOnStage and his wife, author and entrepreneur Melissa Fredericks, sit down with Jenna Nia and Donay for an honest, funny, and vulnerable deep dive into what makes marriage really work. From meeting as high school teens in a history class to building an empire that spans books, tours, and television, Kev and Melissa pull back the curtain on their love story, their book Marriage Be Hard, and the lessons learned from over 20 years of partnership. They get real...
Sep 03, 2025•1 hr 2 min•Ep. 19
What happens when you’ve been with your partner since you were teenagers, and now in your 30s you wonder—did you miss out on finding yourself? This week, Jenna Nia and Donay unpack a raw listener letter about love, longevity, and the risks of taking a break. From their own journey of teenage crushes, long separations, and reconciliation, they keep it honest about when breaks help, when they break you, and why “if it comes back” isn’t always guaranteed. We also get into: -Growing up with your par...
Aug 27, 2025•54 min•Ep. 18
Egypt Sherrod and Mike Jackson join Jenna Nia and Donay for a thought-provoking and refreshingly real conversation on marriage, business, and the real work behind Black love that lasts. From meeting in a NYC club to becoming HGTV fan favorites, Egypt and Mike break down how they built a 21-year relationship grounded in faith, fun, and real-life submission—on both sides. They open up about navigating communication breakdowns, doing business as best friends, and why consistency (and compliments!) ...
Aug 06, 2025•1 hr 39 min•Ep. 17
Are you being solid… or just plain stupid? On this episode of Love and Fly Sh*t, Jenna and Donay dig into what loyalty really looks like in relationships — and when it crosses the line into self-betrayal. Inspired by a listener letter from a woman who held her man down through prison only to find out he cheated, the duo gets raw about infidelity, double standards, emotional cheating, and knowing when to walk away. From AutoZone managers breaking backs to the unspoken rules of “work husbands,” th...
Jul 17, 2025•43 min•Ep. 16
Leticia and Rod Gardner join Jenna Nia and Donay for a raw and real conversation about love, faith, and leveling up as a couple. From meeting outside of a strip club to starring on The Amazing Race, the Gardners share how they turned a wild beginning into a marriage rooted in God, discipline, and daily check-ins. They open up about building a blended family, leaving the streets behind, navigating DMs, and why looking good for each other is part of how they stay locked in. This episode is a maste...
Jun 25, 2025•1 hr 13 min•Ep. 15
Jennifer Williams and Christian Gold from VH1’s Basketball Wives join Jenna Nia and Donay for an unfiltered conversation about marriage, loyalty, and keeping love solid in the spotlight. From dealing with public judgment to navigating their feud with BBW co-star Evelyn Lozada, the couple makes it clear: it’s them against everybody. They open up about building a relationship that can’t be broken, handling hate from the outside, and why being locked in means moving as one—even when the world is wa...
Jun 04, 2025•1 hr 11 min•Ep. 14
Mike and Che Iheanacho, stars of OWN's Put A Ring On It, sit down with Jenna Nia and Donay for a raw and real conversation about love, trust, and choosing each other daily. From long-distance romance to called-off engagements and preparing for marriage, they open up about the real work that happens behind the romance. They break down why they don’t party without each other, how step-parenting and marriage go hand in hand, and the growing pains that came with building a foundation strong enough t...
May 21, 2025•1 hr 4 min•Ep. 13
Lakeyah, rapper, rising fashion icon, and self-proclaimed Female GOAT, sits down with Jenna Nia and Donay for an unapologetic conversation about love, labels, and leveling up. Fresh off her departure from Quality Control, she opens up about taking control of her career, her current relationship with a woman, and the pressure of being a bad bitch in a male-dominated industry. From navigating the rap game as a femme artist to spilling on her lowkey industry crush, Lakeyah gives us unfiltered insig...
Apr 23, 2025•1 hr 2 min•Ep. 12
Power couple Halani and Jason Lobdell join Jenna and Donay for a candid conversation about what it really takes to make a relationship last. Married for 23 years, the high school sweethearts open up about navigating the ups and downs, staying committed, and growing together through it all. Topics discussed include: • Navigating conflict in marriage • Choosing each other daily and staying committed through every season of life • Social media versus real life and what love really looks like • Lead...
Apr 02, 2025•1 hr 6 min•Ep. 11
Jenna Nia and Donay have a candid discussion on how parenthood affects relationship dynamics. Topics discussed include: family planning co-parenting having kids before marriage why some men want kids but don't want marriage how women change after having children breaking the cycle of broken homes Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com...
Mar 19, 2025•1 hr 4 min•Ep. 10
Sharelle Rosado, Producer and star of Netflix’s W.A.G.s to Riches, sits down with Jenna Nia and Donay for a raw and honest conversation about her headline-making breakup with Chad Ochocinco Johnson, the drama behind the scenes with her cast mates, and her personal journey through therapy and self-discovery. Sharelle opens up about navigating the public eye during a messy breakup, healing from childhood trauma, and the lessons she’s learned about love, loyalty, and leveling up. Topics discussed i...
Feb 26, 2025•1 hr 12 min•Ep. 9
Who wants the perfect love story anyway! In this last episode of 2024, Jenna and Donay passionately discuss the hard truths about weathering the storm in relationships revealing their experiences and opinions on hot topics including: Managing conflict in relationships Making sacrifices in relationship Side chics Why do men cheat Loyalty in relationships Building a strong foundation for your relationship Double standards in relationships The 80/20 Rule Follow on IG: @loveandflysht Follow on TikTo...
Dec 18, 2024•1 hr 20 min•Ep. 8
An exclusive sit-down with the newest cast member of the Real Housewives of Atlanta, Brit Eady, and her husband Mike, as they set the record straight with a candid conversation about their love story. Topics discussed include: - Navigating the scandal on Real Housewives of Atlanta - Avoiding the reality TV relationship curse - How to fast-track your relationship to marriage - Building a solid foundation for a healthy relationship - How to find a partner who shares your values and vision and is t...
Oct 09, 2024•1 hr 28 min•Ep. 7
What's a man's biggest turn off when getting to know a woman? Do women really care about looks or is it all about the swag? How do guys really feel about women making the first move? In this 6th episode of Love and Fly Sh*t, Jenna and Donay share their uncut opinions and experiences on some of the toughest relationship questions of all time. Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandf...
Oct 02, 2024•1 hr 6 min•Ep. 6
Chart topping R&B artist Vedo and his talented songstress wife Sha sit down with Jenna Nia and Donay for an uncut conversation on their unconventional love story and relationship hot topics including: - pursuing someone who's in a relationship - getting down on the first date - how a woman can take your woman - building a business empire with your partner - why men are nervous to propose - being both a strong woman and submissive wife - men making women feel protected - masculine vs. feminin...
Aug 21, 2024•1 hr 29 min•Ep. 5
Get ready to laugh and debate in this intense discussion on how to protect your relationship from outside influences! Jenna and Donay share their uncut opinions and experiences on relationship hot topics including: - opposite sex friendships - sharing passwords with your partner - going through your partner's phone - discussing your relationship issues with your friends - catching your friend's partner cheating - why men cheat - how to react when you see people flirting with your man or woman Fo...
Jul 31, 2024•1 hr•Ep. 4
Sometimes you have to lose friends to find peace! In this fiery third episode of the Love and Fly Sh*t Podcast, Jenna and Donay drop gems on how leveling up in life can impact your relationships with your partner, friends, and family. Topics discussed include: women setting standards about a man's financial status and being labeled as "golddiggers" men judging women based on their "body count" the theory that there's "room for everybody" jealously and envy in relationships and friendships good e...
Jul 10, 2024•1 hr 3 min•Ep. 3
In this controversial second episode of the Love and Fly Sh*t podcast, Jenna and Donay express their passionate opinions on several trending topics surrounding gender roles and expectations in modern relationships. Tensions definitely rise, but in true Jenna and Donay fashion, there's love and laughter in equal measure. Topics discussed include: women dating younger men vs. men dating younger women the "soft girl era" vs the "soft guy era" red pill vs blue pill personality types social media clo...
Jun 26, 2024•31 min•Ep. 2
There's two sides to every love story! In this fiery first episode, Jenna and Donay share their conflicting perspectives on how their relationship started as just a high school crush while dropping gems on how they keep their 10-year marriage so hot. Unfiltered opinions and experiences on several hot topics are discussed including: Women not staying committed in relationships before they get the ring. Women proposing to men. Men not claiming women in relationships. Expressing expectations for yo...
Jun 12, 2024•51 min•Ep. 1
Don't miss the first episode premiering on all platforms Wednesday, June 12th. Follow on IG: @loveandflysht Follow on TikTok: @loveandflysht Subscribe on YouTube: www.youtube.com/@loveandflyshit For press inquiries email press@loveandflyshit.com www.loveandflyshit.com
Jun 09, 2024•52 sec
