Time with yourself is not only necessary, its required - podcast episode cover

Time with yourself is not only necessary, its required

Apr 15, 202429 minEp. 124
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Episode description

You give, you adapt, and you change who you are almost to your very core... to what end? When you are overly compassionate to others, you might actually be taking away from yourself. This is as harmful to your mind as a lack of sleep is to your body. 

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Time with yourself is not only necessary, its required | Love and Abuse podcast - Listen or read transcript on Metacast