seasonal
Mar 08, 2023•43 min•Season 2Ep. 8
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Episode description
In this episode we talk about seasonal depression, and how it is different from regular/clinical depression. We give our tips on how to cope with the difficulties of seasonal depression and the acronym L.O.C.A.L. to help you remember the tricks! Don’t forget to follow our Instagram @lostinspace_podcast and check out our new YouTube channel! Remember to take care of yourself during these hard months! <3
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