How to be happier with Dan Harris.
May 22, 2025•34 min•Season 1Ep. 3
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Dan Harris, author of 10% Happier, joins Anthony and Scott to discuss the rising tide of anxiety among young men and offers practical mindfulness techniques and insights on navigating modern challenges as masculinity is redefined.
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android