072 || I Accidentally Gained 10lbs, Here's What I’m Doing About It - podcast episode cover

072 || I Accidentally Gained 10lbs, Here's What I’m Doing About It

Sep 29, 202220 min
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Episode description

Yep, you read that right. I gained 10lbs while in Cancun for a Mastermind Event, and here’s what I’m doing about it.

In this episode you’ll learn…

  • What the 1% doesn’t tell you about their health
  • How I get back on track after too many tacos and margaritas…
  • Why anxiety comes after junk food
  • And so much more!

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