064: Nate Palmer || 3 Phases of Fat Loss, Carb Backloading, and Grown Men Being Silly
Apr 21, 2022•53 min
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Episode description
Nate is the go-to fitness and nutrition expert for busy business owners. Nate believes that being in incredible shape gives a massive advantage in business, focus, and relationships.
He also happens to be a dad, husband, and the #1 bestselling author of The Million Dollar Body Method. Nate helps business owners, entrepreneurs, and busy dads improve their physique, finances, and family time using fitness and nutrition as force multipliers.
In this episode, you’ll learn…
- How getting his DVD player stolen led to transforming thousands of lives
- Specific tactics to turn up your fat burning, for good
- The 3 Phases of Fat loss
- And so much more!
Connect with Nate Palmer
- http://milliondollarbodymethod.com
- https://www.milliondollarbodymethod.com/get-mdbm-ebook
- https://facebook.com/n8palmer
- https://n8trainingsystems.com/group
- https://www.instagram.com/n8.palmer/
- https://www.instagram.com/lowcarbhustle
- http://thefreesugardetox.com/
Connect with Rusty
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