041: Alex Yehorov || Fasting, Mindset, and Bone Broth: Fat Loss Secrets!
Oct 21, 2021•53 min
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Episode description
Alex Yehorov is a Life and Health Coach helping people to stop Yo-Yo dieting, successfully master weight loss, weight maintenance, health, energy, and vitality. His mission is to share proven strategies so you can build a sustainable and healthy lifestyle without sabotaging your results.
In this episode, you’ll learn…
- The benefits of fasting
- How to break a fast
- Benefits of aligning your mindset with your actions.
- And so much more!
Connect with Alex:
- https://biohackbody.com/
- https://www.youtube.com/channel/UCdWmVwdemqNviVmB9MbcKfQ
- https://podcasts.apple.com/us/podcast/body-mastery-podcast-with-alex-yehorov/id1503554393
Connect with Rusty
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