035: Marisa McKenzie || Pt.1 - Eat More, Run Less, Lose More Weight!
Sep 09, 2021•44 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, you’ll learn…
- Strength training vs cardio
- How eating more helps you lose weight
- About indulgence without the guilt
Connect with Marisa
- Marisamckenziehealthcoach.com
- instagram.com/marisamckenziehealthcoach
- linkedin.com/in/marisa-mckenzie/
Connect with Rusty
For the best experience, listen in Metacast app for iOS or Android