Losin' It - podcast cover

Losin' It

My Doctor told me to either lose weight or start planning my funeral. I chose the less morbid option. Follow me as I try to radically change my life to save my life.
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Episodes

198.0

After two mostly sedentary weeks and a little cheating I expected to gain some weight. But lo and behold, I actually dropped 4 more.

Sep 21, 20189 min

201.8

On the premiere episode of Losin’ It, Jay shares his progress and why he’s in the journey. Leave a voicemail if you’re on Anchor. Let’s do this!

Sep 07, 20189 min
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