Lose the Taboo on Mental Health - podcast cover

Lose the Taboo on Mental Health

Jared Cashwww.jaredcash.com

A podcast about breaking the stigma of mental health.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Episode 24: Mental Health and the Church with Ben Sigman

Jared talks with Ben Sigman, Lead Pastor of Timberlake Church, about his upbringing around addiction and mental illness, the lessons learned along the way to improve his mental health, how churches are handling mental health issues, and how to stay firm in the faith, even during difficult seasons.

Jul 26, 202235 minSeason 1Ep. 24

Episode 22: Mental Illness is Not Your Fault

Jared talks with Brittany about her experience with the National Alliance on Mental Illness, what it was like growing up with anxiety and depression, how handling anxiety looks different coming out of Covid, and her more recent encounters with PTSD.

May 23, 202249 minSeason 1Ep. 22

Episode 21: What I Wish My Younger Self Knew

Jared talks about the battle of comparison, a truth from Psalm 44, and what God is placing on his heart for his role in the mental health field.

May 10, 202214 minSeason 1Ep. 21

Episode 20: Finding Your Self Worth

Jared talks about the constant battle of where and what to put your identity and self worth in and how that is a foundational aspect of mental health.

Apr 11, 202214 minSeason 1Ep. 20

Episode 19: PTSD and the Metaverse with Ross Wiley

Jared talks with Ross about his experience in the military and the battle against PTSD. They also discuss the advancement in technology with virtual reality, specifically the Metaverse.

Mar 25, 20221 hr 6 minSeason 1Ep. 19

Episode 18: Don't Let Mental Illness Win

In this short episode, Jared gives an encouraging word about moving forward in the mental health journey. If you need a little inspiration and encouragement, give this a listen!

Feb 24, 20226 minSeason 1Ep. 18

Episode 17: Planted, Not Buried with Joe Rinaldi

Jared talks with Joe, who was born with a genetic eye condition called Best Disease, which causes a progressive loss of central eyesight. Although Joe could choose to focus on the negative aspects of going blind, he has decided to view his struggle as an immense source of strength, giving him the ability to help others through it. In this episode, Jared and Joe discuss the mental health struggles Joe experienced through the years, what Joe has learned in the process, how faith has been a central...

Dec 18, 202139 minSeason 1Ep. 17

Episode 14: Contentment in the Now

In this episode, Jared talks about the dangers of only looking to the future and what it looks like to find true contentment in the present.

Sep 23, 202113 minSeason 1Ep. 14

Episode 13: The Bitterness Backpack

Jared shares excitement about his devotional book and explains the toll that bitterness can take on your mental health, if not dealt with.

Jul 30, 20218 minSeason 1Ep. 13

Episode 12: The Wheelbarrow

Jared shares the danger of trying to manage your mental health alone and how to find the right support and aid during the journey.

May 05, 202110 minSeason 1Ep. 12

Episode 11: Seasonal and Situational Depression with Ben Hammack

Jared talks with Ben, who shares his experience with seasonal and situational depression, specifically in the context of church ministry. Ben gives insight on avoiding isolation and trusting God, even in a difficult work situation.

Apr 13, 202143 minSeason 1Ep. 11

Episode 10: Be BOLD

Jared talks about the importance of pursuing passions and dreams with boldness and not allowing mental illness and other factors to deter you.

Mar 03, 202115 minSeason 1Ep. 10

Episode 09: Counseling 101: What it is and How it Helps with Amalia Everett, LPC

Jared talks with Licensed Professional Counselor, Amalia Everett, about the ins and outs of counseling. Amalia helps break down some common misconceptions, explains how counseling can help with mental illness, and teaches some skills and exercises to help with anxiety and other disorders.

Feb 08, 202146 minSeason 1Ep. 9

Episode 07: Suicide Awareness with Jessica Cash

Jared talks with his wife, Jessica, who is a school psychologist, about suicide. They discuss warning signs to look for, prevention methods, and finding hope in the midst of it all.

Dec 18, 202020 minSeason 1Ep. 7

Episode 06: Running Outta Gas

Jared talks about what can happen when trying to push forward with low mental, physical, and emotional tanks. He offers some key factors to focus on to keep each tank at a healthy level.

Nov 18, 202015 minSeason 1Ep. 6

Episode 05: OCD with Michael McCullough

Jared talks with Michael, in a fun and engaging conversation, about what it looks like for someone who suffers from obsessive-compulsive disorder and what Michael has personally learned along the way.

Nov 11, 202047 minSeason 1Ep. 5

Episode 02: My (Not so Pretty) Story

In this episode, Jared shares his story of the battle against mental illness: the highs, the lows, and what God has been teaching him in recent weeks.

Oct 20, 202031 minSeason 1Ep. 2

Episode 01: Introduction

In this short episode, Jared shares a little about himself, the purpose and goal of the podcast, and what future episodes will look like.

Oct 14, 202022 minSeason 1Ep. 1
For the best experience, listen in Metacast app for iOS or Android