Loop'd Lifestyle Podcast - podcast cover

Loop'd Lifestyle Podcast

thecrankypanky•thecrankypanky.podbean.com
Health & Fitness
Alternative Health
The #1 podcast for diabetics who want to have their cakepop & eat it too! By: Stephanie Johnson, M.S.
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Episodes

Drop A Gear

Wins that you celebrate now will become mundane tasks that you do out of habit. And when that happens, I want you to think of this…

Jul 01, 2021•5 min•Ep. 18

Opposites Attract

TYLT: Transform Your Life Tuesday; You may have heard the saying opposites attract. So that’s what we’re talking about today.

Jun 29, 2021•3 min•Ep. 17

You Are Important

Monday Mindset: What is Self-Care? Why do you need it?

Jun 28, 2021•9 min•Ep. 16

The Struggle Bus

Power Pop: When the Cakepop crew first started working with me. It all began with a challenge.

Jun 26, 2021•7 min•Ep. 15

How To Log Meals

We’re going to start getting things dialed in.

Jun 24, 2021•5 min•Ep. 14

Getting Started

Power Pop: Today we’re talking about getting started, continuing, and maintaining your progress.

Jun 19, 2021•5 min•Ep. 12

What To Do With Nutrition Labels

I know you have a lot of questions and you’re very eager to get started! But I would like for you to take a deep breath and we’re going to dig into this information and take everything step-by-step.

Jun 17, 2021•6 min•Ep. 11

Has your relationship lost its spark?

TYLT: Transform Your Life Tuesday; Today we’re talking about sparks and I don’t mean fireworks! I mean that spark you once had in your relationship that you might have found is missing lately.

Jun 15, 2021•8 min•Ep. 10

Taking Your Power Back

Monday Mindset: Diana’s never before shared experience of her diabetes diagnosis and how she built a community of support.

Jun 14, 2021•11 min•Ep. 9
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