21. Body Image - podcast episode cover

21. Body Image

Jun 05, 20231 hr 30 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

How do you feel about the way you look? We're chatting all about body image....why we may struggle with it and how to take care of ourselves without obsessing over it. If you'd like to skip the chit-chat, jump to minute 25:00.

We love to hear what you have to say, too. Join us over on our facebook or Instagram page ("Looking Up! With Kathy and Carla") and let us know your thoughts!

For the best experience, listen in Metacast app for iOS or Android