The Art of Indulging - podcast episode cover

The Art of Indulging

Look Good Move Well
Nov 08, 2024•33 min
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Episode description

After a big birthday weekend, we are coming back to our baseline routines for health and fitness. And reflecting on how to indulge in special occasions purposefully instead of using them to escape - plus practical strategies to keep yourself on track.

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LMNT - https://drinklmnt.com/marcusfilly

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