Following the Plan - And Still Gaining Weight
Mar 28, 2025•35 min
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Episode description
It’s entirely possible to do everything “right” with fitness and nutrition and still see the scale move in the direction you don’t want. But is it really even a problem? What to look for in your data - AND what will get you to trust it.
Persist Platinum Coaching: https://functional-bodybuilding.com/pages/coaching
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