#327: Testosterone for Women: Enhancing Strength, Libido, and Cognitive Function With Nat Niddam
Episode description
Hey there, Longevity Podcast listeners! It's just me, Nathalie Niddam, in today's episode, diving into a subject that's often overlooked but super important—testosterone in women. Yes, you heard that right! While most people think of testosterone as a "male" hormone, it plays a crucial role in women's health, especially as we navigate through menopause.
What we discuss:
Testosterone in Women ... 00:00:37
Muscle Challenges ... 00:02:10
Sexual Function ... 00:04:33
Energy Levels ... 00:05:14
Cognitive Function ... 00:05:56
Mood and Bone Health ... 00:05:56
Muscle and Cardiovascular Health ... 00:07:02
Somatic Symptoms ... 00:09:01
Sleep and Motivation ... 00:10:14
Cautions with Therapy ... 00:11:13
Administration Methods ... 00:14:38
Transdermal vs. Injectable ... 00:16:47
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Nat's Links: