Longevity Junky - podcast cover

Longevity Junky

Buck Joffrey & Nikki Leighshows.acast.com
TIME TO GET YOUR FIX! Longevity Junky is a compelling and accessible new podcast that works for all longevity enthusiasts, whether you’re a hardened scholar who craves detailed science or a relative newcomer to this fascinating and quickly evolving world. Dr. Buck Joffrey, MD, is a former neurosurgeon, successful entrepreneur, and self-described health-conscious hedonist. Nikki Leigh is a jet-setting actress influencer with 6M followers and is the OG Longevity Junky. They’re good friends and willing guinea pigs for all longevity-related experiments. From hallucinogens to full body MRIs, micro-dosing Cialis to tech, exercise, and diet to mindfulness, they’re on a voyage of discovery, meeting the best experts in each space, learning and sharing their experiences, and giving listeners actionable tips on how to live a longer, happier life. Let’s face it: reducing our biological age, extending our lifespan, and increasing happiness are pretty universally appealing ideas. 

Hosted on Acast. See acast.com/privacy for more information.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

114: What You Don't Know about Long COVID

Join Nikki Leigh and Dr. Buck Joffrey as they interview Dr. David Putrino, a leading expert from Mount Sinai, to discuss the lingering aftermath of COVID-19. Learn about the reactivation of dormant viruses, the role of immune exhaustion, and the surprising parallels between long-COVID and accelerated aging. Learn more about Dr. David Putrino: https://physicians.mountsinai.org/participant/david-putrino-phd Questions? Send us a message at: www.longevityjunky.com Follow us on social media: Instagra...

Dec 09, 20241 hr 2 minSeason 1Ep. 14

113: Seeing the Unseen - How Full-Body MRIs Are Changing the Game in Disease Prevention

Join Buck Joffrey, M.D. and Nikki Leigh as they explore the revolutionary world of full-body MRIs with Dr. Sefi, a radiologist at Prenuvo. These advanced scans can detect over 500 conditions—ranging from cancer to aneurysms—long before symptoms appear. Discover how cutting-edge technology drives a transformative shift from reactive to proactive medicine, giving you the power to take charge of your health. Packed with expert insights, personal stories, and actionable advice, this episode reveals ...

Dec 02, 202452 minSeason 1Ep. 13

112: This Breakthrough Blood Test Could Save Millions from Cancer

Discover how cutting-edge AI is reshaping the battle against cancer. Buck and Nikki dive deep into the revolutionary Galleri test with Dr. Joshua Hoffman, which screens for over 50 types of cancer using AI-driven blood analysis. Learn how this test identifies early-stage cancers, why it's a game-changer in preventative medicine, and its potential to save thousands of lives annually. Don't miss this insightful discussion on harnessing technology for longevity and health optimization. Learn more a...

Nov 25, 20241 hr 1 minSeason 1Ep. 12

111: Valter Longo - Fasting the Wrong Way Could Shorten Your Life

Dive deep into the art of fasting for longevity with Dr. Valter Longo, a renowned gerontologist and director of USC’s Longevity Institute. In this episode, Nikki and Buck explore groundbreaking insights into fasting, nutrition, and their impact on metabolic health and lifespan. Learn why 12-hour eating windows might outlast trendy 8-hour fasts for long-term health, and how the Fasting Mimicking Diet offers a game-changing alternative to traditional fasting. Plus, discover the surprising truths a...

Nov 18, 202449 minSeason 1Ep. 11

110: Dr. Robert Lufkin - The Lies I Taught In Medical School

In this episode of Longevity Roadmap , Dr. Robert Lufkin, New York Times bestselling author and renowned UCLA professor, uncovers powerful insights on how lifestyle choices can transform health, reverse chronic diseases, and enhance longevity. Tune in as Dr. Lufkin joins hosts Nikki Leigh and Buck Joffrey to debunk diet myths, reveal the truth about metabolic health, and explore actionable ways to reduce inflammation, improve sleep, and increase energy. Whether you're looking to break free from ...

Nov 11, 20241 hr 14 minSeason 1Ep. 10

109: Unlock the Runner’s High - Your FREE Coach from Nike Run Club

A wonderful interview on exercise and the runner's high with Nike Run Club Head Coach Bec Wilcock. The app has over 100 million users worldwide. Learn more about Coach Bec and Nike Run Club: https://www.nike.com/gb/nrc-app Questions? Send us a message at: www.longevityjunky.com Follow us on social media: Instagram: https://www.instagram.com/longevityjunkypodcast Facebook: https://www.facebook.com/profile.php?id=61564965475593 Twitter: https://x.com/longevity_junky Tiktok: https://www.tiktok.com/...

Nov 05, 202459 minSeason 1Ep. 9

108: Age Reversal By 2036?

An amazing interview with Aubrey de Grey, a founding father of the longevity movement—the man who coined the phrase 'Longevity Escape Velocity.' Learn more about Aubrey de Grey and LEV Foundation: https://www.levf.org/team Questions? Send us a message at: www.longevityjunky.com Follow us on social media: Instagram: https://www.instagram.com/longevityjunkypodcast Facebook: https://www.facebook.com/profile.php?id=61564965475593 Twitter: https://x.com/longevity_junky Tiktok: https://www.tiktok.com/...

Oct 28, 202458 minSeason 1Ep. 8

107: Ketamine - Reprogramming Your Brain Against Mental Illness

Tears and laughter in this compelling episode about the benefits of Ketamine for neuro plasticity to treat depression, trauma, or a lack of ambition. Learn more about Dr Michael Mantz: https://x.com/michaelmantzmd Questions? Send us a message at: www.longevityjunky.com Follow us on social media: Instagram: https://www.instagram.com/longevityjunkypodcast Facebook: https://www.facebook.com/profile.php?id=61564965475593 Twitter: https://x.com/longevity_junky Tiktok: https://www.tiktok.com/@longevit...

Oct 21, 20241 hr 18 minSeason 1Ep. 7

106: Inside an Ayahuasca Trip - Nikki’s Unfiltered, Raw Reactions While on the Psychedelic

In this eye-opening episode, Nikki is midway through a week of Ayahuasca therapy and chats with Buck and Dr. Jeff Mcnairy of the Rythmia Retreat Center, about this amazing PTSD and trauma therapy. Learn more about Rythmia Retreat Center: https://www.rythmia.com/ Questions? Send us a message at: www.longevityjunky.com Follow us on social media: Instagram: https://www.instagram.com/longevityjunkypodcast Facebook: https://www.facebook.com/profile.php?id=61564965475593 Twitter: https://x.com/longevi...

Oct 14, 20241 hr 2 minSeason 1Ep. 6

105: Erectile dysfunction - The Canary In Your Coalmine?

Buck and Nikki dive into women's sexual health and erectile dysfunction and learn why microdosing cialis can be a real longevity hack. Learn more about Dr Ashley Winter: https://www.rachelrubinmd.com/drwinter?fbclid=PAZXh0bgNhZW0CMTEAAaaWepYI2oyW_nmMuwfwY8fhAE2uge09d1I2JraKf8LTbqGXRb7rzOrvRJo_aem_RZy-VjuNqiS5SPiRtYgfWQ Questions? Send us a message at: www.longevityjunky.com Follow us on social media: Instagram: https://www.instagram.com/longevityjunkypodcast Facebook: https://www.facebook.com/pr...

Oct 08, 202453 minSeason 1Ep. 5

104: Live to 100 - How To Build Your Personal Blue Zone

Buck and Nikki sit down with Dan Buettner, creator of the Netflix series Live to 100: Secrets of the Blue Zones , to explore the wisdom of the world's longest-lived populations. They dive into the lifestyle, diet, and environmental factors that contribute to longevity, and how you can engineer these principles to extend your healthy lifespan. Learn more about Blue Zones: https://www.bluezones.com/ Watch Dan Buettner's Netflix series, Live to 100: Secrets of the Blue Zones: https://www.netflix.co...

Sep 30, 20241 hr 9 minSeason 1Ep. 4

103: Everything You’ve Been Told About Fat Loss is a Lie – Layne Norton Exposes the Truth

Buck and Nikki tackle one of the most contentious and polarizing areas of longevity, diet with Bio Layne founder Dr. Layne Norton. Learn more about BioLayne and Dr. Layne Norton: https://biolayne.com/coach/layne-norton/ Full episode in video available on YouTube: https://www.youtube.com/channel/UCh6LlBjtOy7lldU7Ldjw0cw Questions? Send us a message at: www.longevityjunky.com Follow us on social media: Instagram: https://www.instagram.com/longevityjunkypodcast Facebook: https://www.facebook.com/pr...

Sep 23, 20241 hr 11 minSeason 1Ep. 3

102: Can we see mental illness on brain scans?

In this episode, Buck and Nikki sit down with renowned psychiatrist and brain disorder specialist, Dr. Daniel Amen, founder of Amen Clinics, to discuss groundbreaking brain imaging techniques like SPECT scans. Dr. Amen shares insights on diagnosing mental health issues through brain mapping and the role of brain health in overall longevity. Dr. Daniel Amen's Free Brain Assessment: https://brainhealthassessment.com/assessment Full episode in video available on YouTube: https://www.youtube.com/wat...

Sep 16, 20241 hr 2 minSeason 1Ep. 2

101: Has the first person to live to 500 already been born?

An introduction to Longevity Junky, our hosts Dr. Buck Joffrey and Nikki Leigh, and an interview about the rapid and miraculous progress being made in biological age reversal with Dr. Joel Rothman. Full episode in video available on YouTube: https://www.youtube.com/watch?v=jR0nhSfuZRQ Questions? Send us a message at: www.longevityjunky.com Follow us on social media: Instagram: https://www.instagram.com/longevityjunkypodcast Facebook: https://www.facebook.com/profile.php?id=61564965475593 Twitter...

Sep 09, 202453 minSeason 1Ep. 1

Longevity Junky Trailer

A trailer for Longevity Junky : Dr. Buck Joffrey, MD, is a former neurosurgeon, successful entrepreneur, and self-described health-conscious hedonist. Nikki Leigh is a jet-setting actress and influencer with 6M followers, and she’s the OG Longevity Junky. They’re good friends and willing guinea pigs for all longevity-related experiments. From hallucinogens to full-body MRIs, micro-dosing Cialis to tech, exercise, diet, and mindfulness, they’re on a voyage of discovery—meeting the best experts in...

Sep 03, 202445 sec

Longevity Junky Teaser

A sneak peek at Longevity Junky : Dr. Buck Joffrey, MD, is a former neurosurgeon, successful entrepreneur, and self-described health-conscious hedonist. Nikki Leigh is a jet-setting actress and influencer with 6M followers, and she’s the OG Longevity Junky. They’re good friends and willing guinea pigs for all longevity-related experiments. From hallucinogens to full-body MRIs, micro-dosing Cialis to tech, exercise, diet, and mindfulness, they’re on a voyage of discovery—meeting the best experts ...

Jul 16, 20243 min
For the best experience, listen in Metacast app for iOS or Android