093 The Psychology of Changing Behaviors for Health and Longevity
May 06, 2021•25 min•Ep. 93
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Episode description
In this podcast Fred Herbert and Tracy Herbert discus how psychology can be used as a tool for better health. Tracy has a degree in Psychology and has always been intrigued with how it can help us chose healthier behaviors. You will learn how this can apply to your health choices.
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