086 Increase Longevity by Improving Your Heart Health - podcast episode cover

086 Increase Longevity by Improving Your Heart Health

Mar 18, 202112 minEp. 86
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Episode description

In this podcast Fred Herbert reviews eight things you can do to improve your heart health and reduce the risk of coronary artery disease. With heart disease being the number one killer in the United States, conquering it is a giant leap toward living a longer, healthier, and more active life. Fred also shares evidence of the diabetes connection with your heart health.

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