084 The Anti-Aging Power of Melatonin
Mar 04, 2021•12 min•Ep. 84
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Episode description
In this podcast Fred Herbert reviews how melatonin is beneficial for much more the just improving sleep. Fred covers research on how melatonin impacts many health issues including, macular degeneration, diabetes, high blood pressure, inflammation, cancer, and aging. Making sure you have adequate melatonin levels is an important longevity strategy.
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