062 How Inflammation Could be Destroying Your  Health and Longevity - podcast episode cover

062 How Inflammation Could be Destroying Your Health and Longevity

Oct 01, 20209 minEp. 62
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this podcast Fred Herbert reviews how inflammation can cause many serious health issues including:

  • Cardiovascular disease (CVD)
  • Type 2 diabetes
  • Cancer
  • Allergies
  • Chronic obstructive pulmonary disease (COPD)
  • Psoriasis
  • Rheumatoid arthritis
  • Obesity
  • Asthma
  • Neurodegenerative diseases like Alzheimer's

Fred reviews inti-inflammatory foods and other strategies to reduce chronic inflammation.

For the best experience, listen in Metacast app for iOS or Android