036 The Anti-Aging Power of Polyphenols - podcast episode cover

036 The Anti-Aging Power of Polyphenols

Apr 02, 202012 min
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Episode description

In this podcast Fred Herbert shares scientific studies linking the benefits of polyphenols to disease prevention and a longer, healthier life. Learn how to get polyphenols naturally in your diet and why you want to make sure you get enough of this powerful antioxidant. 

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