022 Longer Life with Longer Telomeres
Dec 26, 2019•14 min•Ep. 22
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Episode description
In this podcast Fred Herbert shares some of the latest research on telomere length and how it correlates to our biological age. He discusses how things like stress, physical activity, and diet impact our telomeres and research that indicates how taking care of our telomeres could add many extra and healthy years.
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