Dr. Krista Varady—Does Human Research on Intermittent Fasting Support Longevity? - podcast episode cover

Dr. Krista Varady—Does Human Research on Intermittent Fasting Support Longevity?

Jul 27, 202244 minSeason 1Ep. 21
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Episode description

In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD, are joined by Dr. Krista Varady, Professor of Nutrition at the University of Illinois, Chicago. Research on intermittent fasting is largely conducted in cellular and animal models. Dr. Krista Varady is one of few scientists to conduct intermittent fasting clinical trials in humans. Tune in as Dr. Krista Varady discusses the latest science in the field. 

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