Living your best Long Island Life! Featuring "Fit Doc" Dr. Michele C. Reed
In this episode, Kristen and Sharon chat with Discover Long Island's Official Health and Wellness Ambassador, Dr. Michele C. Reed, aka the "Fit Doc". They discuss Dr. Michele's book, Mentally Fit Physically Strong: The Fit Doc's Guide to Real Life - Real Fitness - Real Health , as well as how to live a healthy lifestyle, stay safe during these challenging times, and still have fun and enjoy your life. GET DR. MICHELE'S BOOK: https://www.amazon.com/Mentally-Fit-Physically-Strong-Fitness/dp/098444...
