#31 October Rundown: Pacing and the Push-Crash Cycle
Oct 30, 2024•20 min•Season 3Ep. 31
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Send me a voicemail https://www.speakpipe.com/LongCovidMD
This is the audio voiceover for my October Substack article, an overview of my month living with Long COVID
This month I discuss how I was took on big projects without severely crashing. We discuss the ways I pace, even when it looks like I'm pushing.
Join the community on Substack. Longcovidmd.substack.com
Subscribe for more at LongCovidMD.substack.com, and follow Dr Khan on X @doctor_zeest
For the best experience, listen in Metacast app for iOS or Android