Jamie Alderton - Transform Your Body
Apr 11, 2015•1 hr 41 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Ex-British Army soldier, Championship Natural Bodybuilder, top UK fitness model and leading body transformation coach Jamie Alderton joins us in the studio today.
His experience in diet and non-gym training regimes is rare and gets some serious results - if you've got it in you to take up the challenge. Jamie is passionate about training and nutrition habits as a means of invigorating your overall lifestyle. This straight talking motivator will seriously get you mentally and physically on game. Get on it.
WATCH IT : http://www.londonreal.tv/episodes/jamie-alderton-transform-your-body
For the best experience, listen in Metacast app for iOS or Android