Developing self trust to get through depression and anxiety (a conversation with my friend)
May 12, 2024•1 hr 20 min•Season 2Ep. 9
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Episode description
why do we take depression naps? how do you find bliss when your world is falling apart? what does it mean to have an identity crisis? why are depression and anxiety linked so closely? so many questions, but at the heart of it all, this is an exploration of self-trust.
thank you to my friend Shravani for joining me on this conversation almost a year ago now. i've been holding this one for a while haha
follow me on IG @iloveloitering or @gaelaitor
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