Fitness on the Inside - podcast episode cover

Fitness on the Inside

Feb 10, 202356 minSeason 1Ep. 18
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Send us Fan Mail

This week Remie and Debbie talk about one of the biggest stereotypes there are about prison, fitness. You know... the stereotype that everyone that goes to prison spends every second on the yard getting buff. Well, here is the tall and the skinny of it. 

Support the show

Hey Legacy Family! Don't forget to check us out via email or our socials. Here's a list:
Our Website!: https://www.lockdown2legacy.com
TikTok: https://www.tiktok.com/@lockdown.2.legacy
Facebook: https://www.facebook.com/Lockdown2Legacy
InstaGram: https://www.instagram.com/lockdown2legacy/


You can also help support the Legacy movement at these links:
Buy Me A Coffee: https://www.buymeacoffee.com/storiesF
PayPal: paypal.me/Lockdown2Legacy
Buzzsprout Tips: https://www.buzzsprout.com/2086791/support

Also, check out the folks who got us together:
Music by: FiyahStartahz
https://soundcloud.com/fiyahstartahz
Cover art by: Timeless Acrylics
https://www.facebook.com/geremy.woods.94

For the best experience, listen in Metacast app for iOS or Android