Making Kindness a Habit - podcast episode cover

Making Kindness a Habit

Oct 23, 201710 min
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Episode description

Making a habit of kindness not only brightens the days of strangers, family and friends alike, but it can also make a positive difference in our own lives and feelings.

In this episode, Dr. McCoy discusses how we can make kindness a habit, what specific things can help and the impact this can have on the lives of others.

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