Living Your Wellness Life - podcast cover

Living Your Wellness Life

Drs. Mark and Michele Sherwoodsherwood.tv
Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results. https://sherwood.tv
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Episodes

Precious Metal Security ft. Andrew Sorchini

Invest in Gold and Silver Here: https://bh-pm.com/ Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise. To ease the worry of losing valuable spending power, we are joined by Andrew Sorchini from the Beverly Hills Precious Metal Exchange to discuss why you should invest in precious metals.

May 05, 202224 minEp. 118

Surviving Politics with Faith ft. Anna Khait

Are you disgusted by the lies and deception in our world today? Former professional poker star and actress, Anna Khait, saw it too. In this episode, she shares her journey of faith and how that led her into politics.

Apr 28, 202227 minEp. 117

Sleep: The Missing Link?

Get our free e-book: https://sherwood.tv/free When it comes to living your best life, sleep is important. Without it, your ability to work and live is severely hindered. In this episode, you'll discover how to improve sleep and experience better health.

Apr 21, 202222 minEp. 116

Molecular Hydrogen and Oxidative Stress | Part 2

Order Hydrogen machine (use code FMI for $100 OFF) https://holyhydrogen.com/ Check out Part 1: https://youtu.be/akTOYp34-5c Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up. This sounds pretty bad, but are they really as bad as they're made out to be? Find out in this episode as we explain the oxidative stress pathway and teach you the benefits of molecular hydrogen.

Apr 14, 202231 minEp. 115

Precious Metal Investing ft. Andrew Sorchini

Invest in Gold and Silver Here (Don't forget to mention us!): https://bh-pm.com/ Allowing yourself to worry will cause significant health problems, especially long-term. In these uncertain times, both inflation and financial worry are on the rise. To ease the worry of losing valuable spending power, we are joined by Andrew Sorchini from the Beverly Hills Precious Metal Exchange to discuss why you should invest in precious metals.

Apr 07, 202230 minEp. 114

What Are You Missing?

Get our free e-book: https://sherwood.tv/free Order quality supplements: https://fmidr.estorerx.com/ Of the thousands of people we've tested over the years, we've discovered that almost 100% are nutrient deficient in a few key areas. In this episode, we discuss how these key nutrients could be what's missing in your journey to optimal health.

Mar 31, 202223 minEp. 113

Nutrition, Nutrition, Nutrition!

Get our free e-book: https://sherwood.tv/free When it comes to living your best life for the rest of your life, nutrition is key. In this episode, we talk about the things that you should (and shouldn't) eat to live in optimal health.

Mar 24, 202222 minEp. 112

Avoiding the "Die"t

Get our free e-book: https://sherwood.tv/free People ask us all the time about quick fix "diets". The problem is, diets don't fix anything. Lifestyle changes do. In this episode, we explain how your everyday eating habits make the difference between living through life or dying through life.

Mar 17, 202222 minEp. 111

The Seven Pillars of Health

When you don’t have a firm foundation, whatever you’re trying to build is going to collapse. In this video, we discuss the seven pillars of health to provide you with a firm health foundation.

Mar 10, 202222 minEp. 110

Increase Your Health-Span

Get our free e-book: https://sherwood.tv/free Thanks to modern medicine, the average human lifespan has increased significantly... Or has it? Yes, we have more years in our life, but how much more of our lives are actually spent living? In this episode of the Hope and Health podcast, we discuss how to add life to your years, and not just years to your life.

Mar 03, 202222 minEp. 109

Escaping Dis-Ease

Sadly, the medical system isn't really a world of health care; it's a world of sick care. Instead of helping people get well, doctors end up being forced to keep people in a state of disease so that patients rely on medicine. In this episode, we discuss how you can break free from "sick care" and experience optimal health.

Feb 24, 202222 minEp. 108

Molecular Hydrogen and Oxidative Stress

Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up. This sounds pretty bad, but are they really as bad as they're made out to be? Find out in this episode as we explain the oxidative stress pathway and teach you the benefits of molecular hydrogen.

Feb 17, 202230 minEp. 107

How to live and NOT die through life (or from COVID)

Are you living your best life? Many people who are going through life aren't actually living life at all. Rather, they are dying through life. In this episode, we teach you how to LIVE through life. Discover how to survive the onslaught of destructive things that bombard us every day (including COVID).

Feb 10, 202236 minEp. 106

Government "Health" Foods

The Standard American Diet is quite SAD when you think about it. It makes people sick, inflamed, and fat. In this episode, we reveal how government subsidies play a role in the mass production of food that makes you sick.

Feb 03, 202234 minEp. 105

Holy Hydrogen! ft. Greg, the Hydrogen Man

Have you heard of free radicals? They are a form of waste product and can become toxic to the body as they build up. In this episode, we explain how hydrogen helps you eliminate toxic buildup in your body, amongst other health benefits.

Jan 27, 202247 minEp. 104

The Oxidative Stress Breakdown

What is the difference between oxidative stress and regular stress? In this episode, we make oxidative stress easy to understand so you know how to minimize its effects. Get access to our hormone course: https://sherwood.tv/hormones

Jan 20, 202229 minEp. 103

The Three Phases of Detoxification

In this episode, we explain the three phases of detoxification to help you keep your body clean and running smoothly. Get access to our hormone course: https://sherwood.tv/hormones

Jan 13, 202236 minEp. 102

The Detox and Lifestyle Connection

Living in this day and age has become quite interesting, hasn't it? We live oblivious to the number of toxins that constantly surround us. Not to mention how many toxins we ingest on a daily basis. In this episode, we explain how your body naturally gets rid of toxins and how you can help speed up the process.

Jan 06, 202236 minEp. 101

The Healing Peptide

The peptide called BPC-157 has been suggested to be instrumental in the healing of people’s joints, blood vessels, and even nerves. Join us as we discuss what this peptide can do for you! Get access to our hormone course: https://sherwood.tv/hormones Sign the petition to save peptides: https://savepeptides.org

Dec 30, 202141 minEp. 100

Sermorelin: The Well-Rounded Peptide

Have you been suffering from a lack of sleep? Are you struggling to lose fat or gain muscle mass? You may consider the peptide Sermorelin. Sermorelin is a great all-around peptide with numerous health benefits. With some dedication, you can make your life enjoyable again. Get access to our hormone course: https://sherwood.tv/hormones Sign the petition to save peptides: https://savepeptides.org

Dec 23, 202137 minEp. 99

The De-Aging Peptide

Have you ever reconnected with someone after a decade or more and thought, "My goodness, what happened to you?" In the span of ten years, it looks like they've aged thirty. (Don't worry, we won't tell.) In this episode, we discuss the de-aging properties of a peptide called GHK-CU. Get access to our hormone course: https://sherwood.tv/hormones Sign the petition to save peptides: https://savepeptides.org

Dec 16, 202134 minEp. 98

What are peptides?

Many have heard of amino acids. Most know about proteins. But have you ever heard of peptides? In this episode, we take a surface-level look at what peptides are and how they work. Find out how they help your body function at the optimal level. Get access to our hormone course: https://sherwood.tv/hormones Sign the petition to save peptides: https://savepeptides.org

Dec 09, 202130 minEp. 97

Fractured Hope ft. Rachel Bruno

Forgiveness can often seem impossible, especially when hurt by someone who is supposed to protect you. Rachel Bruno knows firsthand what it means to forgive the impossible. In this episode, she shares her story to lead you to a place of hope and forgiveness.

Dec 02, 202137 minEp. 96

Your Friendship With the Holy Spirit ft. Sarah Bowling

Sarah Bowling likens our view of the Holy Spirit to a coach (God) taking out Jesus and putting in the Holy Spirit - as a second-string replacement. Nope. If we can frame the Holy Spirit as a person, not an extension cord for more power, and not a misty/spooky misunderstood part of the trinity, then it makes it easier to think of him like we would any other relationship. We need to raise our awareness in sensing the Holy Spirit all the time. Why is it that we think we can only “feel” his presence...

Nov 24, 202130 minEp. 95

Peptides and You: A Good Choice? ft. Edwin Lee

Peptides are simply short chains of amino acids (the building blocks of proteins). Your body makes peptides, and despite the strong benefits shown in clinical studies, the government would like to take away your right to even consider them as a viable option. In this episode, Dr. Edwin Lee discusses a recent study that shows remarkable success - in people of all different ages - through the use of peptides.

Nov 18, 202125 minEp. 94

Losing Weight the Healthy Way ft. Robert Davis

The weight loss industry is estimated to be over 60 billion dollars in the U.S. alone. 60 BILLION. There is so much misinformation from those simply wanting to sell you something that you might find yourself barely crawling out of the wreckage of myths, fads, and infomercials. It’s like trying to locate one small sock in a mountain of laundry. How can a regular person with a life and a job ever sift through all of the information out there to make an informed decision? Meet Robert Davis. He’s do...

Nov 11, 202129 minEp. 93

The System of Hormones

You'll often hear that hormones are bad. However, the truth is, hormones occur naturally in your body and operate as your body's communication system. Without them, your body could not function. In this episode, we explain how all hormones can work together for optimal health.

Nov 04, 202138 minEp. 92

Testosterone Explained ft. Drs. Mark & Michele Sherwood

Remember getting on a Teeter-Totter as a child? Of course, you had to pick the right friend to play with. Why? Because if your friend was heavier than you, you weren’t going to see the ground for a while. Since the Teeter-Totter needed two people, it required balance to be fun. Your body requires balance also. We need balanced nutrition, balanced sleep, and we need our hormones to be in balance too. In this episode, we focus on testosterone. And surprise, women need this one too!

Oct 28, 202139 minEp. 91

Progesterone Explained

What would happen if we got a utility bill in the mail - with a message requiring action - and we just ignored it? Maybe it will go away? “I’ll just throw it in the trash - out of sight, out of mind.” Well, that bill still needs to be paid. Hormones are OUR chemical messengers, but a lot of the time, we just ignore the message. Do you have brain fog, dry or thinning hair, or increasing anxiety? These could possibly be due to a hormone imbalance that could be checked out and corrected. Specific h...

Oct 21, 202137 minEp. 90

We CAN Act ft. Teena Horlacher

Many people in this day and age look at the world and think to themselves, "What can I do? I'm too small, too insignificant, nothing I do matters in the grand scheme of things. I can't do anything to help the nation get back on track." Friends, you are mistaken in thinking this way. Everyone has a part to play in the restoration of America! ESPECIALLY YOU! Teena Horlacher joins with us today to discuss what she is doing to bring about change in the nation, and how YOU can too. Want to go to the ...

Oct 15, 202129 min
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