LYLWL Episode 16: Stop Procrastinating and Get it Done!
Apr 25, 2020•20 min•Season 1Ep. 16
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Episode description
Good morning LYLWL join me today as I discuss why people procrastinate, how to prevent procrastination, and ways to push through it by using ACT. ACT:
Acknowledge It: Recognize your procrastination is tied to your emotions
Confront It: Address the issues tied to your procrastination: negativity, fear, doubt, and perfections
Take: Treat it by taking action.
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