Living Truthfully - podcast cover

Living Truthfully

Amani Maranga
Authentic conversations of an African Man, discovering self, owning choices, building spirituality, parenting, navigating relationships, work and business and all that is life
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Episodes

Episode #86“Bruh! Why are you Still Single?”

Why would a man at “marriage age” not want to walk down the aisle? Do they feel societal pressure? In this episode we start a new series talking to men who are not married yet, and they tell Amani Maranga why.

Dec 17, 202336 min

I Loved My HouseHelp - (Feat. Mwai Githinji)

They say you don’t know what you’ve got till it’s gone. In this episode we explore a loss that strangely affects me. How do you mourn someone you don’t realize you actually really appreciated? Listen, share and feedback. I forgot to mention in this episode that a couple of friends and I are raising funds to keep my Househelp’s daughter in school. If you’d like to join us you can send funds through PayPal- amanimaranga@gmail.com or M-PESA - TILL 5305207.

Feb 03, 202329 minEp. 86

Episode #85 Rethinking Marriage - Feat. Emmanuel Gachanja

It is another Ushago edition! I love it when good people come visit me in the village ☺️, this one especially because he’s been making waves in the weddings and marriage scene. Are we well prepared for our marriages? What do you do when your marriage is in trouble? For this and other stories, listen, share and feedback. I invite you to support this work on PayPal amanimaranga@gmail.come or MPESA till 5305207.

Nov 12, 20211 hr 27 minEp. 85

Episode#84 "What Worries you, Masters you" Featuring Uncle Kamande

Uncle Kamande has always been one of my coolest uncles, had this airport gig that had him in sunglasses and a walkie talkie, as a kid nothing could be cooler. He was a basket baller too, and he and his crew including another uncle of mine had the kind of relationship you wished you had with your boys. This coolness did not shield him from the same pain and tragedy that we all go through. In this episode, he bares it all, the way you wish your uncle would. Listen, share and feedback. I invite you...

Oct 14, 20211 hr 13 minEp. 84

#Episode 83 Learning My "Enough" Feat. Kevin Mwachiro

A few months ago I relocated from Nairobi, in a quest to understand what my move meant, I visited an old friend who had made a similar move 3 years before. Kevin and I have some fundamental lifestyle differences and perspectives, and this was a most enlightening conversation, one that had me reach deep into my empathy human experiences. You are likely to learn as much as I did from this conversation. Listen, learn, feedback and share. Also let me thank you all for supporting this podcast as you ...

Jul 22, 20211 hr 5 minEp. 83

Episode #82 - Pushing through the Pain of Change feat. Roy 'King' Wachira

How does it feel to be an entrepreneur in Kenya right now? With the un-predictable pandemic and lockdowns? Does experience prepare you enough? Listen to Roy’s story, and maybe you will identify, or get inspired to push through the pain! Please share with friends and other entrepreneurs, and if you can please continue supporting us via M-PESA 5305207 or PayPal amanimaranga@gmail.com

May 07, 20211 hr 9 minEp. 82

Episode #81 How to Treat Covid-19 at Home and Save your Parents- Feat Dr. Wahome Ngare!

Hey good people!! This is probably the most important episode I have ever recorded. As promised Dr. Wahome and I chat about Covid treatment, prevention and what the field of medicine is learning. He shared his heart on how we can make progress effectively and affordable against Covid 19 as a country. Please, please share this episode, it will save lives!!! Thank you for all the support you’ve given me. If you’d like to support this podcast you can use MPESA TILL No. 5205307, PayPal amanimaranga@...

Apr 08, 20211 hr 19 minEp. 81

Episode #80 I Got Covid-19 And Other Short Stories

Yes! I got Covid-19 and by God’s grace Survived. Here’s my story of that experience. Please listen, share and feedback and if you’d like to support this podcast, please send your support via MPESA till number 5305207, or via PayPal amanimaranga@gmail.com or via www.buymeacoffee.com/Amani

Apr 04, 202139 minEp. 80

Episode #79 - Don't miss your chance to Dance ft Mugambi Nthiga

What an episode we have for you!!! Award winning actor, director and Ad man Mugambi Nthiga (Mugash) came over to the house and we had the most awesome conversation on our life journeys, the learnings and yes being single to your 40’s. Please listen share and feedback. Also please support the podcast on MPESA TILL 5305207 or www.buymeacoffee.com/amani

Mar 12, 20211 hr 54 minEp. 79

Episode #78 Success and Happiness Lies in You ft Joram Mwinamo

Joram Mwinamo is the founder of Wylde and The SNDBX. He has tasted success despite some very challenging circumstances, oh and he was my very first housemate when I eventually moved out of my parents home. From a humble flat in Rousambu we have both grown and here is our catch up! Listen, Dhare and Feedback. Please support this work on M-PESA TILL NO 5305207 or go to www.buymeacoffee.com/amani

Feb 19, 20211 hr 23 minEp. 78

Episode #75 “You Don’t Succeed Everyday” Feat Michael Hjelmåker!

During International Men’s day last year I attended an event hosted by the Swedish Embassy for men, dubbed “#GlobalGuyTalk. At the event I met the host, the Deputy Swedish Ambassador who is passionate about authentic vulnerable guy conversations. He graciously agreed to have one of those conversations with me! Have a listen. I’d like to invite you to consider supporting this podcast by contributing on MPESA TILL NUMBER 5305207 or PayPal amanimaranga@gmail.com! Thank you

Jan 21, 202158 minEp. 75

Episode #73 The Opportunity in front of you( Ft. Torooti Mwirigi)

It’s international Men’s day and we are celebrating all the roles that men play!How do you recognize the opportunity in front of you? I have a meaningful and revealing chat with a friend and serial entrepreneur, Mwirigi! Please listen, share and feedback!

Nov 19, 20201 hr 8 minEp. 73

Episode #70 "Give me a Break" Feat. Anthony Mwaniki

In this epsiode Tosh and I discuss how to recognize burn out, from his own story and how to prevent it and deal with it. 10th October 2020 marks World Mental Health Day. This comes at a time when our daily reality has changed as a result of the Covid-19 pandemic. The challenges we have faced in the past few months have been considerable; the excessive fear and anxiety of the unseen virus, students all across the country adapting to no-school or online classes, limited contact with family members...

Oct 09, 20201 hr 4 min

Episode #69 "Are you Living Life or Living Expectations" Feat. Tony Ngatiari

Tony has lived many lives in a very short time. In this conversation we dive into picking ourselves up when life has happened to us. He challenged me to live for everything that it is, rather than live for other peoples expectation. We all know that this is easier said than done, and to be honest I feel that I lack the courage to live the life that I want. Please listen, Share and Feedback!

Oct 01, 20201 hr 4 min

Episode #68 "There is Purpose in your Pain" Feat. Biko Mang'ula

What do you do when you feel you’ve watched the end of your rope? What do you do with the pain of failure? I have found that you can find purpose from your pain and this is exactly what Biko came to share with me. How he found purpose from his pain. Listen share and feedback!!!

Sep 25, 202053 minEp. 68

Episode #67 "Healing Starts at the Rehab...or After" Feat. Gregory Ndege

The truth is I am concerned at how important alcohol has become for the average Kenyan man, After Solomon's mind bending episode, Gregory reached out to me wanting to share his own journey with alcohol. This very articulate lawyer breaks down the journey in easy to follow stages. Please share it with anyone who is struggling with addiction. As usual Listen, feedback and share

Sep 17, 20201 hr 8 minEp. 67

Episode #65 "Love in Absentia" Feat. Dr. TIm Theuri

Why does love hurt? Does it hurt men too? Dr. Tim and I have a candid conversation, on dating, undating, redating and the mess that comes with it, as we make some ribs! In this episode as well I give an opportunity to our listeners to advertise their businesses in the podcast! Listen, Share and feedback!

Aug 27, 20201 hr 17 minEp. 65

Episode #64 "ADDICTION" - "Rock Bottom Finds a Basement" - Feat. Solomon Gitau (Part 2)

Did you know rock bottom had a basement? If you thought last week's episode was dramatic, wait until you hear this one!! In this episode we go deeper into the dark deep throws of the abyss that is addiction and its effects. This episode reeks of death but ends in redemption! Sweet Redemption! After you have listened and you want to support the work that Solomon is doing in rehabilitating street men, please send your donations to MCHANGA- PAYBILL 891300 Acc. GLC You can contact him on +2547158740...

Jul 09, 20201 hr 36 minEp. 64

Episode #63 "ADDICTION" - "Booze turned me to a Chokora" -Feat. Solomon Gitau Kilanga (Part 1)

A few of my friends have been to rehab recently for alcohol addiction, and I am concerned about how important alcohol has become in our society. This is probably the most gripping story that I have ever heard, we had to break it down into two episodes. The level of vulnerability shared here is probably unprecedented!! After you have listened and you want to support the work that Solomon is doing in rehabilitating street men, please send your donations to MCHANGA- PAYBILL 891300 Acc. GLC You can ...

Jul 02, 202051 minEp. 63

Episode #62 "DAD'ing Different" Feat. Bruce Muchelule

Fatherhood is a gift, and this is our Father's day special!! How do men experience pregnancy? How do we experience childbirth? Bruce and I share an interesting and intimate conversation. Please listen, feedback and share!!

Jun 18, 202051 minEp. 62

Episode #61 "We can't get a child! Should we adopt?" Feat. Gowi Odera

What happens when you are unable to get a child? My Friend, brother and Pastor Gowi Odera, takes us through his journey, through childhood that shaped his thoughts on adoption and then through his marriage and the decision to adopt. How does one navigate these conversations in an African Context? Please Listen, Share and leave me some feedback

Jun 01, 20201 hr 10 minEp. 61

Episode #60 "How do we Respond to Covid-19?" Feat. Tonee Ndungu

Tonee Ndungu is one of my most "woke" friends. He actually challenges some of the social structures I have grown up to believe are true. In this episode Tonee does just that, he looks at how the Covid 19 isolation period is revealing to us about ourselves and our relationships. Please listen, share and give feedback @amanimaranga on social media and amanimaranga@gmail.com If you need to talk to someone anonymously who can help unpack your experience, download the Inuka wellness app on Google pla...

Apr 23, 202027 minEp. 60

Episode #59 "Coping With Covid-19" Feat. Sidney Nderitu & Martin Wambua

It's April 2020 and Covid- 19 has forced many of us into isolation and social distancing so as to slow down the spread of the disease. In this episode I speak to two of my soul brothers as we share on how we are coping in this period. What is your experience? Please listen share and feedback. @amanimaranga on FB, Twitter and Instagram, or amanimaranga@gmail.com

Apr 20, 202029 minEp. 59

Episode #58 "Dealing with Isolation" Feat. Eddy Peter

Hey guys, how are you doing? How are you dealing with Isolation? In this SELF PRODUCED Episode I call a friend and discuss how he is dealing with isolation. The COVID-19 pandemic is changing our lives, all of us. Some of the hardest hit are creatives, whose jobs depend on a lot of social contact. How has your world been affected? Listen, Share and please send me feedback on twitter, facebook and instagram, my handle is @amanimaranga

Apr 06, 202035 minEp. 58

Episode #57 "Dealing with Isolation" Feat. Fareed Khimani

So we are all facing isolation as we quarantine during this unusual season of Covid 19. How are you dealing with Isolation? I give a call to Fareed Khimani and he shares his experience. The world is in an uncertain place and everyone is dealing with unprecedented times. Please listen, share and feedback. Let me also know if you would like to share your experience, we are in this together.

Mar 25, 202016 minEp. 57
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