Ep. 68: Cornerstone 2: The Nutritional Value of Thought
Oct 02, 2020•20 min•Ep. 72
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Episode description
This is 2 of 4 cornerstones that are present in recovery and healing from betrayal. In this episode, I'm taking you through how our thoughts, much like food, have different nutritional values and what thoughts are most helpful after being triggered.
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