BONUS EPISODE: Running Towards the Storm Take 2
Dec 24, 2021•21 min•Ep. 84
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Episode description
Join me as we revisit the cows and buffalo and as I add what I've learned in this space since recording Take 1 of this episode back in December 2018.
Show Notes:
Brene Brown's New Book Atlas of the Heart
My Episode on Choosing Your State
My Episode with Becky and Candance from Mindful Art Co. on Self-Compassion
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