Centered & Grounded
Dec 09, 2020•7 min
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Episode description
Is this holiday season leaving you out in the cold? Do you need a few minutes to just pause and reconnect? Then our special December series is here for you! Spiritual Practices for Holiday Skeptics is a way for you to center your heart, mind, and spirit on the things that matter most, without any extra tinsel stuck where you don't want it.
This week's spiritual practice asks us to center in on a stone, so grab one (truly, any little ol' rock will do) before we get started!
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