How Do We Respect Our Needs While Loving Others Deeply? - podcast episode cover

How Do We Respect Our Needs While Loving Others Deeply?

Mar 20, 202528 minSeason 1Ep. 1
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Episode description

Overview:

How do we honor both our needs and the needs of those we love? In this inaugural solo episode, I dive into the complexities of balancing care for ourselves while showing up fully in our relationships. Exploring the tension between people-pleasing, self-sacrifice, and genuine love, I unpack the journey of learning to hold space for both. How do we navigate the discomfort of growth, the murkiness of evolving boundaries, and the reality that the answers are always unfolding? Join me as I reflect on what it means to live into this question with integrity, compassion, and deep care.


Ready to take these conversations deeper?

Living the Questions isn’t just about exploring big ideas — it’s about living them. If you’re craving a space to untangle what’s true for you, witness + relate differently with old patterns, and step into a more aligned, embodied way of being, my Rehumanizing YOU coaching offerings might be your next step.

This is a space for deep inquiry, integration, and transformation — where we invite curiosity to become clarity and insight to alchemize into action.

Curious? Let’s explore together: https://www.ckoesterinspired.com/coaching-offerings⁠


Key Topics Discussed:

0:00:00 Intro

0:05:08 Importance of self-care in loving others

0:10:16 Living the Questions: A slow, evolving journey

0:15:27 Unconditional Positive Regard in relationships

0:20:36 Compassion for self and others

0:25:45 Balancing care for self and others


Resources:


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Things I Genuinely Love — Affiliate & Community Spotlights:

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  • ❤️ Nisha Mody Coaching: Nisha provides short- and long-term coaching to help people who were taught to meet everyone else’s needs except their own to stop keeping themselves small (and be in their fullest expression!) Want a free coaching session? Email Nisha at [email protected], mention this podcast, and she'll give you a free coaching session —offer available until June 24th, 2025.
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How Do We Respect Our Needs While Loving Others Deeply? | Living the Questions with Courtney Koester podcast - Listen or read transcript on Metacast