In this episode,, Phyllis and LaTricia have a conversation with Coach Billie C. about purpose. Coach Billie C. shared what purpose is and what it isn't. She also dropped some other gems as it relates to the Kwanzaa principle, Nia.
In this episode, LaTricia and Phyllis have a conversation with returning guest, Dorlande Charles about political scandals, the consequences and accountability.
In this episode, Phyllis and LaTricia have a conversation with Dorlande Charles, a Social Studies teacher with a background as a campaign staffer, about the 3 levels of government, the importance of voting, and how politics has an impact on your day to day life from the time you wake up until the time you go to bed.
In this episode, Phyllis and LaTricia have a conversation with brand strategist Shade Adu about how to have a brand that stands apart from the crowd. Shade shared her trifecta along with her secret sauce to branding.
in this episode, LaTricia and Phyllis have a conversation with Kisha Jo of The Thirty Girl. Kisha Jo talked about how to structure your business correctly and important things to know to set your business up for success.
In this episode, LaTricia and Phyllis have a conversation with Samantha Gooden about Black women business owners being seen and heard. Samantha talked honestly about the criticism and judgment many women show towards other women.
In this episode, Phyllis and LaTricia have a conversation with Arthur Milton Porter III about black owned businesses. They talked about the benefits of being a business owner, growing your business, leadership training and so much more.
In this episode, LaTricia and Phyllis have a conversation about the good, bad and ugly of black businesses from their perspectives. They talked about some good things from a formerly enslaved man who bought his freedom to businesses still standing since the 1800's. They talked about bad experiences and some of the ugliness that hinders black businesses.
In this episode, Phyllis and LaTricia talk about 6 logical fallacies used in arguments. They discuss why it's important to recognize them, call them out and not use them.
In this episode, LaTricia and Phyllis have a conversation with attorney and CPA Lynita Mitchell-Blackwell about the importance of estate planning and the things one may want to consider having in place before death. Lynita dropped knowledge about wills, power of attorneys, living wills, bank accounts, advance directives and life insurance.
In this episode, LaTricia and Phyllis have a conversation with Certified Natural Health Professional, Fateria Johnson about ways to stay healthy during this pandemic and beyond. They talk about how diet, exercise, and stress all play a role in immune function. Fateria talked about supplements and natural ways to stay healthy to fight off disease. They also talk about the impact Covid-19 is having on the Black community.
In this episode, LaTricia and Phyllis have a conversation with Therapist, Jor-El Caraballo of Viva Wellness NYC. They talked about mental health as it pertains to the black community. Jor-El shared how to select a therapist and what therapy is. They talked about trauma and the current climate. Jor-El gave some tips on things to do to stay mentally healthy.
In this episode, Phyllis and LaTricia wrap up their review of Self-Made. They talk about some of the accuracies and inaccuracies in the mini series about Madame CJ Walker. Des[ite the inaccuracies and embellishments for entertainment, they found the series was worth watching.
In this episode, Phyllis and LaTricia continue their discussion of Self-Made. They address some of the themes they saw in episodes 2-4. They talk about gender roles, marriage issues and women's culture.
In this episode, Phyllis and LaTricia went live to talk about the first episode of the mini series Self Made Inspired by the Life of Mmade adame CJ Walker. They talked about what the words "Self Made" means to them along with their initial reactions of the series including casting, acting and plot.
In this episode, LaTricia and Phyllis have a conversation about black inclusivity. They talk about the announcement and some of the feedback regarding Dwayne Wade's child. They also talk about members of different subsections within the greater black community and no matter how you're identified, all blacks matter.
In this episode, Phyllis and LaTricia speak with Christopher Everett about his film, Wilmington on Fire. The film sheds light on the 1898 massacre in Wilmington, NC that devastated the Black community and disrupted the local government.
In this bonus episode, Phyllis and LaTricia play another round of their version of Black History Jeopardy. They talk about different artists including singers, rappers, and authors and the impact they have made with their art and platforms.
In this episode, Phyllis and LaTricia talk about how black history month came to be, why it's important to celebrate Black History Month and what these celebrations look like in 2020.
In this episode, LaTricia and Phyllis have their own version of Jeopardy as they share information on different black innovators who have made an impact in history.
In this episode, Phyllis and LaTricia discuss the film Queen and Slim and weigh in on a couple of articles about the movie. One of the articles stated that Queen and Slim is not for black people so our hosts pose the question to you, the audience Is Queen and Slim for Black People?
In this episode, LaTricia and Phyllis speak with Danielle Desir of The Thought Card(a travel finance blog and podcast) about paying off debt and building wealth. Danielle grew up in a household where being financially savvy was important. She shared some tips on paying off debt, building wealth and affordable travel.
In this episode, Phyllis and LaTricia invited listeners and supporters to weigh in on areas they have seen progress in the black community. They talked about natural hair, inclusion in media, politics, quilting and creativity, education and homeschooling, real estate acquisition and health. The black community has made a lot of progress over the last decade. Tune in to hear some of the perspectives.
In this episode, LaTricia and Phyllis talk about celebrating Kwanzaa. Kwanzaa is an African American holiday celebrated from December 26-January 1 each year. They talk about celebrating Kwanzaa both at home and with your community. They also give some tips on making your own Mkeka (mat), Kinara (candleholder) and Zawadi (gifts).
In this episode, Phyllis and LaTricia have a conversation with author, Rhonda C. Barnes about her book From a Mess to a Message; The Aftermath of Abortion. In addition to talking about her book, they talked about abortion in the black community and the thought of abortion being a form of black genocide.
In this episode, LaTricia and Phyllis discuss the movie Luce and talk about some of the issues brought out in the movie by the main characters. They end the episode by talking about the messages they received from the movie and the importance of Kugichagulia.
In this episode, LaTricia and Phyllis have a conversation with Yahnathan "Jay" Immanuel of Right to R.E.A.L. Love Podcast about some of the reasons black millennials are leaving organized religion and some things the 'church' can do differently.
In this episode, Phyllis and LaTricia talk about Phyllis' trip to St Kitts & Nevis. Phyllis had both negative and positive encounters with some of the people in St Kitts and Nevis. The positive experiences gave her hope, but the negative ones broke her heart. She wasn't expecting to be treated that way by other black people even if they come from a different culture. They explored some theories as to why Phyllis and her friend were treated poorly and what we can do to come together as a peop...
In this episode, Phyllis and LaTricia have a conversation with Registered Dietician Nutritionist Dalia Kinsey. We talked about fun ways to stay fit. Dalia dropped knowledge about the food we eat (diet), weight and body image. Dalia said we should listen to and respect our own body.
In this episode, LaTricia and Phyllis talk about the 400 year anniversary since the arrival of enslaved Africans in Virginia based on the release of the 1619 Project by The New York Times and 1619, Searching For Answers from USA today. They discuss some of the residual effects still present today and why slavery conversations are important.
