20 Overcoming a Depression Mindset
Jan 28, 2020•35 min
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Episode description
In this episode, Dr. Gina discusses the common mindset pitfalls that we encounter in depression. She shares the positive counterpart of each mindset trap in order to overcome depression.
Mindset traps such as lack mentality, the comparison game, making assumptions, passivity and blame and so many more are discussed.
RESOURCES:
- Free Resource Library
- Free ebook- The Benefits of Giving Kids Chores
- Stay Connected: Heart-Centered Community off social media
- Dr. Gina’s Online Courses & Membership & Day-Passes
- Dr. Gina’s Website
- YouTube- Living Simply with Dr. Gina
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