Season of Solitude
Send us a text Are you comfortable being alone? Understanding the importance of taking the time to be alone is a huge part of our personal growth. Let's talk about it!
Jul 18, 2022•19 min•Season 1Ep. 46
Living Room Confessional
Living Room Confessional is a self-improvement podcast centered around faith, wellness, and sharing experiences.
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Episodes
Building Your Confidence
Send us a text Hey Guys, these last few weeks I have been feeling a little off and my confidence was a little shaken. Thankfully I was able to pull myself up. Let's talk about how I did it. Enjoy the episode!
Jul 04, 2022•13 min•Season 1Ep. 45
Processing Life
Send us a text Are you living the life you want and will you have peace in the end? Let's discuss what you are doing to make sure that you have a fulfilled life. Enjoy the episode! Livingroom_confessional (IG)
Jun 06, 2022•14 min•Season 1Ep. 44
Meditation
Send us a text It is mental health awareness month. What are you doing to take care of your mental health? I gave meditation a second chance. Listen to find out how it went!
May 23, 2022•21 min•Season 1Ep. 43
Showing up for yourself
Send us a text It is your responsibility to set the expectation for your life and how you want to be treated. No one can do this for you. Follow me @livingroom_confessional (IG) www.livingroomconfessional.com (website) Like, share, and subscribe. Thanks for listening!!!!
May 09, 2022•14 min•Season 1Ep. 42
Confidence in Chaos
Send us a text What happens when the mental chaos takes over? This episode is for my professional overthinkers. We are going to calm the chaos in your mind and build up your confidence in the process. Enjoy! Follow Livingroom_confessional (IG) Website: www.livingroomconfessional.com
Apr 25, 2022•14 min•Season 1Ep. 41
Starting a Podcast (Part 2)
Send us a text Hey guys, it's been over a year since my first episode went live. Here is a look back at some of the things I wish I knew when I first started. Enjoy! www.Buzzsprout.com (Podcast Host) www.canva.com (Marketing/ Content) www.Audacity.com (Recording / editing) www.hootsuite.com (scheduling) www.zoom.com (meetings/ interviews/ audio and video recordings) Livingroom_confessional (Instagram)...
Apr 20, 2022•16 min•Season 1Ep. 40
Starting My Podcast
Send us a text Hey guys, it's been over a year since my first episode went live. Here is a look back at some of the things I wish I knew when I first started. Enjoy!
Mar 28, 2022•39 min•Season 1Ep. 39
Learning From My Past
Send us a text In today's episode, I get really raw about my divorce. I am coming up on 8 years and I wanted to take a look back and see what I have learned. Enjoy the episode!!!
Mar 14, 2022•23 min•Season 1Ep. 38
Personal Responsibility
Send us a text Today's topic has been on my heart and I feel like with everything happening in the world we could all use a reminder of what it means to be personally responsible for yourself and your actions. It was a little emotional recording this episode but I hope you enjoy it anyway! Follow me @livingroom_confessional (IG) / livingroomconfessional.com (website)
Feb 28, 2022•21 min•Season 1Ep. 37
Expanding Your Perspective
Send us a text What steps are you taking to make your dreams and goals a reality? Increase your awareness and shift your perspective. Follow me @livingroom_confessional (IG) / livingroomconfessional.com (website)
Feb 07, 2022•14 min•Season 1Ep. 36
Finish What You Started
Send us a text Bring your unfinished goals from 2021 into 2022 and get it done!
Jan 10, 2022•18 min•Season 1Ep. 35
Where Have I Been?
Send us a text I am back....again! I know I have some explaining to do but I am sure after this episode all will be forgiven. See you soon!
Dec 21, 2021•12 min•Season 1Ep. 34
Elevate Yourself
Send us a text Cina Hyde founder of PusHer Movement is here to talk about elevating yourself. This is such a great episode for anyone looking for a way to get themselves to the next level. Enjoy! Follow Cina @Pushermovement (IG) / www.cinahyde.com Follow me @livingroom_confessional (IG) / www.livingroomconfessional.com
Sep 13, 2021•1 hr 11 min•Season 1Ep. 33
Diversity and Inclusion
Send us a text Jessica Williams is back and we are diving into diversity and Inclusion. Enjoy the episode! Follow Jessica @hiddengemcc (IG) / www.hiddengemcareercoaching.com Follow me @livingroom_confessional (IG)
Aug 30, 2021•46 min•Season 1Ep. 32
Chat Session 001 - Create A Self-Care Routine For Yourself
Send us a text This is the first of many chat sessions tackling topics that plague our lives. Today we are talking about the importance of customizing a self-care routine that fits your life. Follow me @livingroom_confessional (IG) or www.livingroomconfessional.com (website)
Aug 16, 2021•17 min•Season 1Ep. 31
Creating A Strategy For Your Career
Send us a text Jazmyne Martin founder of Power of Purpose is here to discuss career strategy. The job market is HOT right now and if you do not want to spend hours applying for hundreds of positions, this episode is for you! Jazmyne wants to help you create a plan to find your perfect job that ticks all of the boxes. #makingcareermoves Follow Jazmyne @jazmyned.jd (IG) / Jazmyne D. JD Follow me @livingroom_confessional (IG) / www.livingroomconfessional.com...
Jul 19, 2021•40 min•Season 1Ep. 30
Self Identification
Send us a text Cassie founder of Cassie's Cure is here and we are talking about self-identification. This conversation is real and raw and oh so good. Getting to know yourself is a crucial step when you are learning to love yourself. #flawsandall Enjoy the episode! Follow Cassie on IG @cassiescure Follow me on IG @livingroom_confessional Website: www.livingroomconfessional.com...
Jul 05, 2021•45 min•Season 1Ep. 29
Preparing For Your Interview
Send us a text Andrelisa Livingston founder of Career in Color walks us through the pre-interview preparation process. Anyone looking or planning to look for a new job will benefit from this episode. Follow Andrelisa @careerincolor (IG) Follow me @livingroom_confessional (IG)
Jun 21, 2021•1 hr 3 min•Season 1Ep. 28
Budgeting For Your Lifestyle
Send us a text Bella Jones, founder of Bella's Credit Corner is here and we are talking about money. Budgeting does not have to be a burden if you make a plan that fits your lifestyle. Grab a pen and take some notes because Bella is here to educate. Enjoy the episode! Follow Bella @bellascreditcorner (IG) Follow me @livingroom_confessional or www.livingroomconfessional.com
Jun 07, 2021•54 min•Season 1Ep. 27
Dealing With The Presence Of Shame
Send us a text It is time to put shame in its place and take back control of our feelings and response to the presence of shame. Lauren Linn is a New York-based therapist with a passion for helping people overcome the obstacles that life throws their way. Enjoy the episode! Follow Lauren @startwiththeself Follow me @livingroom_confessional & www.livingroomconfessional.com...
May 24, 2021•1 hr 13 min•Season 1Ep. 26
I AM BACK!
Send us a text Hey guys! I wanted to give you a brief update about the podcast and website changes that I have made over the last month. Also, I provide a little info on where I have been and what I have been up to. I have missed you guys and I am so happy to be back. More episodes are coming soon!
May 12, 2021•9 min•Season 1Ep. 25
I'm Taking A Break
Send us a text Hi guys, I am taking some much needed time off to create some new content and reformat the show. Thank you all for coming on this journey. I look forward to talking with you all again in May! Be Safe!!!
Mar 29, 2021•3 min•Season 1Ep. 24
Show Me Your Poker Face
Send us a text In today's episode my friend Desha Vilchez and I discuss how we are breaking away from the societal expectations of how "women should act" in public and in the work place. Has anyone ever told you that you should smile more? We talk about why this isn't okay and how we handle these types of encounters in the work place.
Mar 22, 2021•47 min•Season 1Ep. 23
What Is Success?
Send us a text In today's episode Chris Whiting hosts Living Room Confessional accompanied by his long time friend Valencia George. Their conversation surrounds the true meaning of success. How do you measure your success? Is it measured by happiness or is it based on monetary achievement? Tune in to hear their perspective on how we should define success in our own life.
Mar 15, 2021•36 min•Season 1Ep. 22
Let's Negotiate Your Salary
Send us a text Jessica Williams is back to guide us through salary negotiations. Talking about money should not be hard and negotiating a raise definitely should not be as stressful as it is. This episode is full of tips that can help you navigate through your salary negotiations and make the process less painful. Enjoy the episode!!! Follow Jessica @hiddengemcc (IG) / www.hiddengemcareercoaching.com Follow me @livingroom_confessional (IG)...
Mar 08, 2021•42 min•Season 1Ep. 21
Not Everyone Is Invited On Your Journey
Send us a text Today's episode is a gem! Chris and I talk about losing friends and why it’s important to evaluate your relationships. This conversation has so many twists and turns. There is never a dull moment! Make sure you have a pen handy because you have a list to write! (You will understand after you listen) :) Follow Chris on IG @christopher_miles Follow me @livingroom_confessional...
Mar 01, 2021•50 min•Season 1Ep. 20
Take Me To Nigeria
Send us a text Today is the final episode of the Relationship series. The Real Talk Duo offers a glimpse into Nigerian dating culture. I must say, they were full of surprises and left me completely shook. Enjoy the episode! Follow the Real Talk Duo on IG @oddymacfoy (Odera) / @iam_johnanyanwu (John) Follow me on IG @livingroom_confessional
Feb 22, 2021•37 min•Season 1Ep. 19
Supporter vs Enabler
Send us a text Episode three of the Relationship Series is LIVE!!! The Real Talk Duo is back for another episode. We discuss the difference between being a supportive partner and an enabling partner. It’s a thin line that many have crossed without even realizing it. Enjoy the episode! Follow the Real Talk Duo on IG @oddymacfoy (Odera) / @iam_johnanyanwu (John) Follow me on IG @livingroom_confessional...
Feb 15, 2021•56 min•Season 1Ep. 18
Deal Breakers
Send us a text Episode two of the Relationship Series is LIVE!!! We are discussing relationship deal breakers. We all have them but I wonder if your deal breakers are only in regards to your partner or do you follow your own rules. No one likes a double standard! Enjoy the episode! Follow the Real Talk Duo on IG @oddymacfoy (Odera) / @iam_johnanyanwu (John) Follow me on IG @livingroom_confessional...
Feb 08, 2021•46 min•Season 1Ep. 17
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