Episode 34: 4 Tips To PREPARE For Lasting Change
Episode description
Do you feel like you've started and stopped a diet too many times to count?
Or maybe you don't know where to start on your health and wellness journey?
I've been there! This week I want to share with you 4 practical tips to get started stewarding your body well that lead to LASTING change!
Start TODAY! Don't wait sister! You are WORTH IT!
Scripture Mentioned:
Proverbs 14:1
Deuteronomy 8:3
Deuteronomy 2:3
Books Mentioned:
Made To Crave
I am always love to connect with you!
Don't hesitate to reach out!
If you're ready to STOP starting over, I'm taking applications for my April Faith based bootcamp now! Apply here: The Full Life Project Sisterhood
Personal Instagram: @racheljmitchell
Podcast Instagram: @livingonmissionpod
Email: [email protected]
I am always love to connect with you!
Don't hesitate to reach out!
Personal Instagram: @racheljmitchell
Podcast Instagram: @livingonmissionpod
Email: [email protected]
Join my next six week round of coaching!