17: Bye Bye, Burnout - Part 2
Jan 02, 2023•19 min
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Episode description
Hey, sweet friend! Welcome to Part 2 of our miniseries on living without burnout. If you’re anything like me, you do ALL the things. I am really good at saying yes instead of no, and I lived in a state of burnout for a full decade (maybe more!) Eventually I realized that the “hot mess mom” culture does not have to be our reality. So as we enter into this new year and a new season, living a life with more margin and more rest, I’m excited to share with you the different strategies and mindset shifts that have radically changed the way that I do things. Happy New Year!
In this episode you’ll hear:
- A recap from Part 1 of this miniseries
- Determining when something is good AND enough
- How multitasking is sabotaging your rest
Links to all the things mentioned:
- Journaling Pages
- Website
- Living Lighter Course
- Grab a copy of one of my books!
This podcast was produced by Pivot Media Co. The music was produced by Anu Alphonse.
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