Stina and Padre delve into one of the often-overlooked Fruits of the Spirit: Kindness - as an essential sign of the Holy Spirit’s work in a Christian's life and explain how kindness differs from mere 'niceness'. Timestamps: 00:00 – 00:52 = Introduction to the Episode and Season Finale. 00:53 – 02:03 = What Are the Fruits of the Spirit? Setting the Stage for Kindness. 02:04 – 03:30 = Why Kindness Is Underrated and Seen as a “Soft” Fruit. 03:31 – 05:44 = The Witness of Kindness: When Christians Fa...
Jun 24, 2025•27 min•Ep. 196
Forgiveness isn’t about forgetting or excusing harm—it’s about freedom. In this episode of Living Fullness , Stina and Padre dive into what true forgiveness looks like, why it’s essential to the Christian life, and how it differs from reconciliation. 00:00 – 01:14 = Introduction – What Is Forgiveness? 01:15 – 03:19 = Forgiveness Is Not the Same as Apologizing or Forgetting 03:20 – 06:15 = Memory and Wisdom – Forgiveness Without Forgetting 06:16 – 08:20 = Minimizing vs. Maximizing Hurt and Resent...
Jun 17, 2025•32 min•Ep. 195
Charbel Raish shares his journey from Catholicism to Islam and back to Christ. Charbel discusses the challenges he faced understanding his faith and the significant role his friends played in his spiritual journey. He discusses interfaith dialogue, focusing on Mary's role as a bridge between Christianity and Islam. Timestamps: 00:00:41 - Episode Introduction 00:02:06 - Can you share your story, especially where Islam fits into your testimony? 00:07:13 - How did your Muslim friends react once you...
Jun 10, 2025•1 hr 1 min•Ep. 194
Stina and Padre explore the seven gifts of the Holy Spirit as outlined in Isaiah 11:1-3. These gifts aren’t just general blessings but are specifically given by God to help us become more docile to the movements of the Holy Spirit. Timestamps: 00:00 – 01:10 = Introduction – Understanding the Gifts of the Holy Spirit. 01:11 – 03:50 = What Are the Gifts of the Holy Spirit? Origins in Scripture (Isaiah 11). 03:51 – 06:30 = Wisdom – Seeing God as the Ultimate Good. 06:31 – 09:15 = Counsel – Supernat...
Jun 03, 2025•42 min•Ep. 193
Peta Evans is the founder of Esencia Life Centre, and serves on the board of Pregnancy Help Australia. Peta talks about her story and providing hope, help and healing for women, advocating supporting women and families in challenging life circumstances, and providing security in unexpected pregnancy or pregnancy loss. Timestamps: 00:00 – 00:52 = Introduction – Welcoming Peta Evans. 00:53 – 03:25 = Peta’s Story – Journey to Founding Asensia Life Centre. 03:26 – 06:40 = Creating a Welcoming Space ...
May 27, 2025•48 min•Ep. 192
In this final installment of our study of St. Alphonsus Liguori’s Uniformity with the Will of God, Stina and Padre dive into the practical wisdom. They explore how to embrace God’s will in external events, personal struggles, sickness, and even spiritual desolation. Timestamps: 00:00 – 01:14 = Introduction and Overview of Final Three Chapters. 01:15 – 03:39 = Chapter 5: Special Practices of Uniformity in External Matters. 03:40 – 06:10 = Seeing Calamities as Part of God’s Will – Language of Acce...
May 20, 2025•39 min•Ep. 191
In this episode of Living Fullness , Stina and Padre continue their study of St. Alphonsus Liguori’s Uniformity with the Will of God , exploring Chapters 3 and 4. They discuss the depth of true happiness found in perfect unity with God’s will and the challenges of trusting that God always wills our good. Timestamps: 00:00 – 01:10 = Introduction and Recap of Part 1. 01:11 – 03:20 = Chapter 3: “Happiness Deriving from Perfect Uniformity”. 03:21 – 06:00 = Weather, Illness, and Life Events — All Wit...
May 13, 2025•23 min•Ep. 190
Book Study - St. Alphonsus Liguori’s Uniformity with the Will of God - Part 1 – Chapters 1 & 2 In this episode of Living Fullness , Stina and Padre begin a deep dive into St. Alphonsus Liguori’s Uniformity with the Will of God . Written in 1755, this timeless work speaks directly to the heart of Christian discipleship today. Timestamps: 00:00 – 01:10 = Introduction and Book Overview. 01:11 – 03:40 = Why This Book Still Resonates Today. 03:41 – 06:15 = The Virtue of Uniformity with God’s Will...
May 06, 2025•27 min•Ep. 189
In this episode, we discuss the delicate balance of fraternal correction, setting healthy boundaries, and navigating the challenges of family relationships with charity and wisdom. Timestamps: 00:00 - 01:30 - Introduction to Fraternal Correction and the Fourth Commandment 01:31 - 04:15 - The Spiritual Weight of Honoring Parents 04:16 - 08:20 - When Parental Actions Conflict With Their Teachings 08:21 - 12:45 - Establishing Healthy Boundaries With Parents 12:46 - 16:30 - The Evolving Nature of Pa...
Apr 29, 2025•38 min•Ep. 188
Stina and special guest Jill Simons talk about charism, discerning charisms and the workings of the Holy Spirit. Check out Many Parts Ministries https://www.manypartsministries.com/ 00:00 – 01:30 = Introduction and Guest Introduction (Jill Simons). 01:31 – 05:45 = Jill’s Background and Journey Into Many Parts Ministries. 05:46 – 10:20 = What Is a Charism? Is It Just a Natural Talent? 10:21 – 14:50 = The Role of Baptism and the Holy Spirit in Receiving Charisms. 14:51 – 19:30 = Are Charisms Perma...
Apr 22, 2025•50 min•Ep. 187
Stina and Padre reflect on the profound moments of Christ’s Passion, Resurrection, and the personal meditations that arise from them – including the powerful reflection on the Washing of the Feet, drawing from the Salt & Gold Collection, and how Jesus’ act of humility extends even to those we might find controversial. 00:00 – 01:30 = Introduction and Easter Greetings. 01:31 – 05:45 = Easter Across Different Seasons: A Unique Perspective. 05:46 – 10:10 = The Washing of the Feet: Symbolism and...
Apr 15, 2025•33 min•Ep. 186
As we enter into Holy Week, we reflect on the purpose of fasting and its role in our Lenten journey. 00:00 – 01:20 = Introduction and Overview (Lent and Holy Week). 01:21 – 05:00 = What is Lent? Origins and Meaning. 05:01 – 08:45 = The Significance of 40 Days in the Bible. 08:46 – 12:30 = The Three Pillars of Lent: Fasting, Prayer, and Almsgiving. 12:31 – 16:15 = Personal Experiences and Challenges in Lent. 16:16 – 20:30 = Holy Week: The Climax of Lent. 20:31 – 24:10 = How to Approach Holy Week ...
Apr 08, 2025•36 min•Ep. 185
Discipline isn’t about restriction—it’s about freedom. In this episode, Stina and Padre dive into the virtue of discipline, and by using the inspiring example of Br. Anthony Freeman, they explore how it shapes our moral, mental, and physical lives. 00:00 – 01:15 = Introduction and Overview (The Virtue of Discipline). 01:16 – 04:00 = The Meaning of Discipline: Learning vs. Punishment. 04:01 – 07:20 = Biblical Understanding of Discipline and God’s Guidance. 07:21 – 10:30 = Brother Anthony Freeman:...
Apr 01, 2025•30 min•Ep. 184
Are great relationships built on compatibility or commitment? In this episode of Living Fullness , Stina and Padre break down the modern myths surrounding compatibility and explore why commitment is the foundation of lasting relationships. Timestamps for questions/topic changes in Episode 2 (Compatibility vs. Commitment): 00:00 – 01:10 = Introduction and Overview (Compatibility vs. Commitment). 01:11 – 04:00 = Story of a Couple Facing Incompatibility and Divorce. 04:01 – 07:15 = Cultural Beliefs...
Mar 25, 2025•19 min•Ep. 183
Honesty isn’t just about telling the truth—it’s about living truthfully. In this episode of the Living Fullness Podcast , Stina and Padre explore the virtue of honesty through St. Joseph’s example - the Silent Knight. 00:00 – 01:15 = Introduction and Overview (Virtue of Honesty). 01:16 – 03:50 = Honesty and Its Connection to Justice and Fortitude. 03:51 – 07:00 = The Challenge of Honesty in a Culture of Relativism. 07:01 – 10:20 = Jesus as a Sign of Contradiction and Our Call to Truth. 10:21 – 1...
Mar 18, 2025•21 min•Ep. 182
In this episode, Stina and Padre recap their year, the difficulties, the trials and the graces received and reveal their word of the year and how that played out. Timestamps: 00:00 – 01:10 = Introduction and Context (Christmas and New Year). 01:11 – 04:00 = Sharing Christmas Traditions and Celebrations. 04:01 – 07:15 = Reflecting on Last Year’s Christmas and Its Challenges. 07:16 – 10:30 = The Joy of Christmas: Embracing the Season Fully. 10:31 – 13:45 = Understanding the Christmas Octave and Ca...
Dec 22, 2024•27 min•Ep. 181
Join Stina and Padre as they dive into the wisdom of living in the present, inspired by the words of Mother Teresa: “Each moment is all we need, not more.” Timestamps: 00:00 – 01:20 = Introduction and Overview (Living in the Moment). 01:21 – 04:30 = The Cultural Shift: From YOLO to Authentic Presence. 04:31 – 08:00 = The Danger of Losing the Moment While Capturing It. 08:01 – 11:15 = Mother Teresa’s Teaching: Be Happy in the Present. 11:16 – 14:40 = Happiness Beyond Circumstances: Anchoring in G...
Dec 18, 2024•27 min•Ep. 180
In this episode, Stina and Padre tackle the challenging notion of “God gives his hardest battles to his toughest soldiers.” They explore the complexities of suffering and what it truly means to carry our crosses. Timestamps: 00:00 – 01:20 = Introduction and Context (Exploring the Popular Quote). 01:21 – 05:00 = Initial Reactions to the Quote and Its Sentiment. 05:01 – 08:45 = The Theology of Carrying the Cross: Invitation, Not Imposition. 08:46 – 12:10 = Understanding Suffering in God’s Plan. 12...
Dec 10, 2024•24 min•Ep. 179
In this thought-provoking episode, Stina and Padre delve into the delicate balance between selflessness and people-pleasing. Timestamps: 00:00 – 01:15 = Introduction and Overview (Selflessness vs. People Pleasing). 01:16 – 03:50 = Defining Selflessness and People Pleasing. 03:51 – 07:00 = The Core Difference: Intention and Identity. 07:01 – 10:15 = Biblical Insights: Jesus’ Example of Selflessness. 10:16 – 13:20 = The Challenges of Relationships With People Pleasers. 13:21 – 16:00 = Compassion f...
Dec 03, 2024•24 min•Ep. 178
We discuss three key themes on the journey to peace and virtue - on compassionate presence in others’ suffering, balancing patience with expectations, and why we shouldn’t rush our growth in virtue. Timestamps: 00:00 – 01:15 = Introduction and Overview of Part 3. 01:16 – 04:00 = Compassion vs. Losing Peace Over Another’s Suffering. 04:01 – 07:15 = The Importance of Staying Present Without Taking on Others’ Pain. 07:16 – 10:30 = Patience With Others’ Shortcomings and Maintaining Interior Peace. 1...
Nov 26, 2024•20 min•Ep. 177
Stina and Padre unpack the link between trust, surrender, and true inner peace. They explore how fear and self-reliance keep us restless and why true peace comes from trusting God’s providence. Timestamps: 00:00 – 01:10 = Introduction and Context (Overview of Part 2). 01:11 – 04:20 = Addressing Fear and Restlessness as Obstacles to Peace. 04:21 – 07:40 = Misplaced Reliance on Human Effort vs. Trust in God. 07:41 – 10:15 = God’s Providence: Learning to Experience Divine Fidelity. 10:16 – 13:30 = ...
Nov 19, 2024•27 min•Ep. 176
Stina and Padre dive into another book study with Fr Jacques Philippe: 'Searching for and Maintaining Peace', exploring what it really means to find inner calm in a chaotic world. Timestamps: 00:00 – 01:20 = Introduction and Overview of Book Study. 01:21 – 04:00 = Book Structure and Key Themes of Part 1. 04:01 – 07:15 = Importance of Interior Peace in Christian Life. 07:16 – 10:45 = Spiritual Combat in a Book on Peace: A Surprising Theme. 10:46 – 14:10 = Reasons We Lose Our Peace and Recognizing...
Nov 12, 2024•28 min•Ep. 175
In this episode Stina and Padre dive into the virtue of generosity, as a fruit of the spirit how it stems from justice and exploring how it reflects God's character and how we can cultivate it in our daily lives. Timestamps: 00:00 – 01:10 = Introduction and Context (Generosity as a Fruit of the Spirit). 01:11 – 03:30 = Gifts vs. Fruits of the Spirit and Their Role in Virtue Formation. 03:31 – 06:00 = Generosity Beyond Finances: Giving Time, Talent, and Presence. 06:01 – 08:45 = Justice and Piety...
Nov 05, 2024•22 min•Ep. 174
Stina and Padre explore the difference between yoga and stretching, shedding light on why yoga, as a spiritual practice, and other spiritual practices and items are incompatible with Christian beliefs. Timestamps: 00:00 – 05:21 = Introduction and Context (Overview of Modesty). 05:22 – 07:42 = Misunderstandings and Extremes in Modesty. 07:43 – 11:50 = Scriptural Insights on Modesty (Adam and Eve in Genesis). 11:51 – 20:22 = The Role of Modesty Across Cultures and Time. 20:23 – 22:44 = Modesty in ...
Oct 29, 2024•29 min•Ep. 173
In this episode Stina and Padre delve into the topic of pre-nuptial agreements (prenups) and how they align (or don’t) with the Christian understanding of marriage. They explore the reasons why couples may consider a prenup, the spiritual implications, and what the Church teaches about marriage as a lifelong covenant. Timestamps: 00:00 – 05:21 = Introduction and Context (Overview of Prenups). 01:11 – 03:50 = The Concept of Prenups and Why People Consider Them. 03:51 – 07:00 = Prenups and Trust: ...
Oct 22, 2024•30 min•Ep. 172
In this episode of Living Fullness , Stina and Padre explore the virtue of modesty, digging into its roots in Scripture and its practical applications in daily life. They discuss the story of Adam and Eve’s response to sin through modesty, the cultural nuances of modest dress, and the deeper meaning of modesty as a disposition of the heart rather than a strict set of rules. Timestamps: 00:00 – 05:21 = Introduction and Context (Overview of Modesty). 05:22 – 07:42 = Misunderstandings and Extremes ...
Oct 15, 2024•30 min•Ep. 170
Stina and Padre delve into the sensitive and complex topic of family separation, particularly in the context of domestic violence. Timestamps: 00:00 – 01:25 = Introduction and Context (Intimate Partner Violence and Marriage). 01:26 – 08:25 = Family Separation and the Church’s View on Marriage as a Covenant. 08:26 – 13:56 = Misinterpretations of Ephesians 5 and Their Impact on Marriage. 13:57 – 20:12 = Canon Law and Domestic Violence: Separation for Safety. 20:13 – 25:11 = The Impact of Domestic ...
Oct 09, 2024•34 min•Ep. 171
In this episode of Living Fullness , Stina and Padre tackle the concept of "discernment paralysis," a state where overthinking, planning, and hesitating leave us stuck instead of moving forward. 00:00 – 01:00 = Topic Introduction and Context (Discernment and Decision). 01:01 – 03:30 = Discernment Paralysis: Overthinking and Stagnation. 03:31 – 07:45 = Incorporating Prudence and Fortitude in Discernment. 07:46 – 12:00 = Taking Action: Career, Religious Life, and Marriage Discernment Steps. 12:01 ...
Sep 30, 2024•27 min•Ep. 169
Stina and Padre break open the virtue of Prudence, explain what ‘the charioteer’ means in context and providing examples and practical applications as to how to exercise the virtue. Timestamps: 00:00 – 00:50 = Topic Introduction and Context (Understanding Prudence). 00:51 – 01:36 = Defining Prudence and Its Importance. 01:37 – 03:00 = The Role of Past, Present, and Future in Prudential Decisions. 03:01 – 06:32 = Prudence in Action: Applying the Virtue in Daily Life. 06:33 – 09:51 = The Chariotee...
Sep 24, 2024•24 min•Ep. 168
In this episode, Padre and Stina discuss whether complaining is a sin? Plus further discussion on levels of severity of complaining, and its effects on our own mentality and spirituality. Timestamps: 00:00 – 02:30 = Topic Introduction and Context (Is Complaining a Sin?). 02:31 – 05:00 = Distinction Between Complaining and Gossiping. 05:01 – 09:00 = Justified Complaints vs. Self-Centered Complaints. 09:01 – 16:10 = Personal Anecdotes and Examples of Complaining (Retail and Boxing). 16:11 – 29:05 ...
Sep 17, 2024•36 min•Ep. 167
