In this episode of Living Dvnly, we explore the truth many of us overlook: alignment won’t land if your nervous system isn’t ready to hold it.Pulling inspiration from personal experiences, I break down why so many of us feel stuck, not because we’re lost, but because we’re expanding beyond the version of ourselves that was built for survival.You’ll learn how to build emotional and energetic capacity through nervous system awareness, gentle self-regulation, and releasing beliefs that keep you tra...
Jul 02, 2025•21 min•Season 5Ep. 1
Feeling stuck in self-doubt or like confidence is something you should have already figured out? In this episode of Living Dvnly, we explore what it really means to build confidence in adulthood, especially when it wasn’t instilled in you in your formative years. Host Amber Janae breaks down why confidence often feels like a battle, how childhood conditioning impacts your self-trust, and why external validation will never be enough. Through personal storytelling, client insights, and practical t...
Jun 26, 2025•19 min
I spent years trying to do things the “right” way, sticking to one path, playing by the rules, and ignoring the quiet pull to make a change. But nothing felt truly aligned until I discovered Human Design. In this episode, I’m sharing how learning I was a Manifesting Generator with Emotional Authority completely shifted the way I live and work. We’ll explore what Human Design is, why it’s more than just another self-awareness tool, and how understanding your type can guide you to live and lead wi...
Apr 24, 2025•23 min•Season 5Ep. 2
Creating a personal brand that truly feels like you goes beyond aesthetics; it’s about embracing your full, authentic self. In this episode, I walk you through how to refine your personal brand in a way that feels effortless, natural, and true to who you are. We dive into self-awareness, consistency, storytelling, and unique expression, offering practical insights to help you build a brand that resonates with you and your audience.
Mar 31, 2025•21 min•Season 5Ep. 1
In this episode of Living Dvnly , I explore a topic I know so many of us struggle with—saying "no." For years, I said yes to everything and everyone out of guilt and a fear of disappointing others, but it left me feeling drained and disconnected from myself. I want to share my journey of learning to prioritize my peace by setting boundaries, and why it's one of the most powerful acts of self-care, we can practice. I’ll be talking about the impact of saying yes when we really mean no, how it chip...
Nov 28, 2024•23 min•Season 4Ep. 7
Fall might be my favorite season, but for many, the transition to winter brings a unique kind of emotional heaviness. In this episode, I’ll be sharing my own journey through seasonal depression—especially how it affected me during pregnancy and postpartum—and the ways I’ve learned to find light in the darkest days. We’ll explore what seasonal depression feels like and why it can make everyday tasks feel overwhelming. By sharing practical steps, I’ll guide you on how small, mindful actions can he...
Oct 31, 2024•34 min•Season 4Ep. 6
In this episode of Living Dvnly , I get candid about my personal journey of stepping out of self-repression. For years, I held back parts of myself—toned down my voice, dimmed my light—all because I feared being "too much" for others. In today’s conversation, I reflect on the power of reclaiming those parts of ourselves that we’ve hidden away in order to fit in or make others more comfortable. I share what empowered me to stop shrinking, embrace my authentic self, and show up fully in my truth. ...
Oct 07, 2024•33 min•Season 4Ep. 5
In this episode of Living Dvnly , we dive deep into the ever-evolving nature of friendships as we go through various stages of life—whether it’s career growth, motherhood, or personal development. Join me as I unpack the challenges and beauty of maintaining meaningful connections, setting healthy boundaries, and recognizing when it’s time to part ways for the sake of personal well-being. I’ll share personal reflections on how motherhood dramatically shifted my perspective on friendships, helping...
Oct 01, 2024•38 min•Season 4Ep. 4
In this episode, I explore a subject that is both exciting and powerful—defining your signature style. Personal style isn't just about what we wear; it’s how we express our authentic selves in every facet of life. I'll take you through my own journey of self-discovery, from struggling with confidence and self-identification to embracing a style rooted in simplicity, authenticity, and creativity. We’ll discuss how personal style reflects our core values, personality, and lifestyle. Whether you're...
Sep 17, 2024•41 min•Season 4Ep. 3
In this episode of Living Dvnly , Amber Janae explores the impact of mindfulness on our professional and creative pursuits. As a mother to a toddler, a full-time project manager in the fashion industry, and with a growing business, Amber shares her experiences navigating her career & creative demands while maintaining a sense of balance and authenticity. Join Amber as she explores the challenges of balancing high-pressure jobs with personal well-being, including an overwhelming experience du...
Aug 27, 2024•32 min
In this episode of Living Dvnly , I dive into a recent passion that has unexpectedly reshaped my perspective on life—baking. Join me as I explore how the simple act of measuring flour, kneading dough, and patiently waiting for bread to rise has become a metaphor for embracing life's rhythms and finding joy in the present moment. I share personal reflections on how baking has taught me to let go of perfection, embrace patience, and reconnect with the creative process in a way that feels both nour...
Aug 12, 2024•17 min•Season 4Ep. 1
In the latest episode of the Living Dvnly Podcast, we explore the topic of rediscovering happiness in adulthood through reflection and insightful discussion. Our host, Amber Janae, acknowledges the subtle yet significant ways in which our innocence, enthusiasm, and innate zest for life can gradually diminish as we navigate the complexities of adulthood and unravel the layers of societal expectations and personal experiences that often obscure our ability to reconnect with the pure joy and wonder...
Mar 13, 2024•36 min•Season 3Ep. 4
How often do you doubt your ability to impact and inspire others with your innate gifts and talents? How often do you worry about the perception of others and how they may judge you if you decide to step out on faith and do what feels authentic to you? If the answer is often, this episode is for you. In the latest episode, host Amber Janae delves into the beautiful truth that each one of us carries a unique gift, a special talent that, when nurtured, not only finds its space in the world but als...
Feb 27, 2024•32 min•Season 3Ep. 3
As Spring ushers in, it's important to consider how intentional living and mindful practices can help you cultivate a more fulfilling life. In this episode, join Amber Janae as she encourages the gifts that we are rewarded with as we transition to Spring. As nature awakens and begins to bloom, so too can we awaken our senses and spirits to the beauty and potential that awaits us in this season. Throughout the episode, Amber delves into the significance of Spring as a time of renewal, growth, and...
Feb 12, 2024•50 min•Season 3Ep. 3
Affirmations are positive statements or phrases that we read, write, or listen to repeatedly with the intention of cultivating a positive mindset and fostering personal growth. In the theme of finishing the year strong, this week's episode is an affirmation that focuses specifically on Personal Growth. Affirmations contribute to the development of a healthier self-image, boosting self-esteem and reducing self-doubt. They play a critical role in the process of healing by promoting a positive mind...
Dec 04, 2023•17 min•Season 2Ep. 4
In the latest episode of the Living Dvnly Podcast, Amber Janae delves into the theme of finishing the year intentionally and authentically. She encourages listeners to ponder the significance of this notion and offers insights on how to avoid the pitfalls of fixating on success. More From Amber Janae & Dvn Oasis Explore Our New Webiste dvnoasis.com Enroll In The Dvn Oasis Membership Are you interested in learning how to cultivate a growth mindset that embraces challenges and fuels success? C...
Nov 28, 2023•44 min•Season 2Ep. 4
There will always be a time in life when we find ourselves in a space where we need to begin anew. Whether it's changing careers, leaving an unhealthy relationship, or pursuing a new passion, there is always an opportunity presenting itself to us with an option to choose to forge a new path or conform to what feels most comfortable at the moment. Many people find it hard to make a choice that best serves them during these pivotal moments. They live in fear of judgment and what others may say, th...
Nov 07, 2023•30 min•Season 2Ep. 2
Discovering how to prioritize appreciation over acquisition can be a challenging habit to cultivate. In the most recent installment of the Living Dvnly Podcast, Amber Janae delves into the concept of simplistic living, offering a range of practical methods to embrace a more profound outlook on life. With mindfulness and intentionality in mind, Amber provides valuable insights on how to begin making progress toward a more streamlined and simplistic lifestyle. More From Dvn Oasis Explore Our New W...
Oct 02, 2023•32 min
In this Living Dvnly short, Amber Janae delves into the concept of prioritizing internal healing to discover your path forward in life. Through thoughtful exploration, she outlines the many benefits of investing in our emotional and mental well-being while providing helpful tips for strengthening our inner resilience. If you seek to make positive changes in your life, this podcast short is an ideal starting point to gain insight into the endless possibilities that can result from a focus on inte...
Sep 06, 2023•21 min
Navigating through life and career transitions can be intimidating. When faced with the need for change, it can take time to ascertain whether you are headed in the right direction and if your decision-making process is sound. In the latest episode, Amber Janae delves into methods for better understanding and placing trust in your instincts when making changes in your personal and professional life. She also highlights the importance of thoroughly considering all available options during a pivot...
Jul 25, 2023•41 min
Amber Janae delves into the joys, love, and sometimes heartbreaking realities of motherhood in this raw and authentic episode. In a candid conversation with Jessica Lauren, Amber discusses the importance of intentionality in marriage, friendship, and community while balancing the responsibilities of caring for a new life. She also shares insights on maintaining individuality, rediscovering oneself after childbirth and debunking commonly held misconceptions about motherhood. "Jessica Lauren is a ...
Jul 04, 2023•1 hr 2 min
Manifestation is a powerful tool that can help you make positive changes in your life. It's a process of visualizing and believing in the things you want to create and achieve in your life, and it has the power to transform and elevate your current reality in beautiful ways. In the latest episode of the Living Dvnly Podcast, Amber explores the basics of manifestation and how you can use it to begin a journey of reimagining your life. Dvn Oasis Membership...
Jun 08, 2023•45 min
In episode one, Amber shares thought-provoking stories and experiences that challenge societal molds that attempt to convince us that to thrive in relationships and professional paths, we must be self-sacrificial and conform to molds that promote self-harm by sheltering our authentic identity.
May 23, 2023•38 min
Welcome to Living Dvnly, a refined and refreshing journey to rediscover your true self. I'm your host, Amber Janae, and I'm here to help you navigate the obstacles we often face while curating, building, and mastering a life that embodies our most intentional and authentic selves. In each episode, we'll dive deep into the challenges of societal conformity, the process of self-exploration, building confidence, understanding emotional patterns, and nurturing relationships. We'll explore the comple...
May 09, 2023•1 min
