#80 Letting Go of Perfectionistic Happiness

Do you ever feel guilt creep in for not being happy 24/7? Do you want to identify as a joyful person, yet feel like a fraud when hard emotions are experienced? It's actually normal to not be happy 24/7 and aiming for that goal of 100% happy has perfectionistic mindsets attached to it. Listen to today's episode to be set free from the unrealistic pressure you've burdened your shoulders with in trying to feel happy all the time when that's just not part of our human make up.

Get the show notes:https://www.paigeschmidt.com/letting-go-of-perfectionistic-happiness/

Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow

Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching/